healing from pelvic floor dysfunction

+ Pelvic Organ Prolapse

Sarton Physical Therapy was truly a lifesaver for me!

I attended the out of Town Program for chronic pelvic pain. I have 5 children and could barely participate in their lives due to pain. I had tried so many treatments including other physical therapists. Sarton Physical Therapy was truly a lifesaver for me! They gave me hope when I felt entirely alone and thought I would live a life of profound and debilitating pain and agony.

While this sounds ‘dramatic’, each day was stretching out longer than the prior one. In particular Allea, Julie, and Zeena were there for me to help me on my journey to health. They were highly professional, very knowledgeable and educated me on my home program. They had positive attitudes as well and it was infectious! The entire staff changed my life and I am so grateful! I cannot endorse them enough!

K.H.C.

I was suffering with loss of sensation, lack of bladder control, and other pelvic issues

I started a course of 10 treatments with Sarton due to a rectocele and cystocele prolapse. When I started, I was suffering with loss of sensation, lack of bladder control, and other pelvic issues. By my 8th session I was at full strength and had recovered most of my function. They gave me plenty of exercises to continue my therapy at home, which was very helpful.

If you are suffering with pelvic issues, (google pelvic organ prolapse to see if you show any symptoms) I recommend you to book an appointment with the lovely therapists here.

The clinic is clean, welcoming and very relaxing! It was a real treat to go for treatment each week.

B.S.

Sarton understands the emotional toll pelvic pain has on their patients and family members.

Two and a half years ago I was diagnosed with Stage 3 Pelvic Floor Disorder (PFD) after a hysterectomy. I opted for the Trans Vaginal Mesh surgery with the understanding that I would be “fixed”. I was “fixed” for about three months and then my pelvic floor started to fall again. PFD doesn’t just impact ones ability to urinate, defecate, and have intercourse, but it’s extremely uncomfortable, and exhausting to have your organs laying on top of each other.

I found a new Urogynocologist thinking that I would just get another surgery and get “fixed” again. Most of my PFD symptoms had returned and I was in constant pain and discomfort, I had chronic UTI’s which caused me to start to become resistant to antibiotics. My new doctor said my repair was fine and I did not require another surgery, but I had a chronic condition I needed to learn to live with. I still had a weak pelvic floor and the surgery helped in that the organs were back inside my body, but my muscles were not strong enough to keep them in place throughout the day. She told me my pain was not from the mesh, but from muscle spasms as my pelvic floor struggled to support the mesh which was supporting my organs and I needed physical therapy for my pelvic floor. I had no idea what that entailed, to say I was skeptical is an understatement. However, at this point I had nothing too lose and figured I’d go one time, think it was a waste of time and quit, but at least I could report back to my doctor I tried it. I was desperate to find a solution to my pain and discomfort.

The staff at Sarton is stellar and they take great pride in what they do, but more importantly they believe in what they do. I was expecting the facility to be cold, uninviting and clinical like the many doctor offices I had been in over the last two years, but it was welcoming, comfortable and I kid you not, spa like. At Sarton they understand that by the time a patient sees them they have been to numerous doctors, feel hopeless and are desperate for help. Sarton understands the emotional toll pelvic pain has on their patients and family members. Not only are they extremely respectful due to the nature of the subject matter but they provide emotional support and more importantly they provide hope.

I have been going to a Sarton for over 6 months and I am now a believer. I have learned exercises to strengthen my pelvic floor and increase my endurance. I do my exercises every night as if practicing a religion. I physically feel better now than I have in the last two years. Am I “fixed”? No, I will never be fixed, but my quality of life is back, and I have no pain or muscle spasms. It’s been a long journey and I will have to do my pelvic floor exercises the rest of my life if I want to continue to have normal bladder, bowel and sexual function. I’m extremely grateful to everyone at Sarton for their support. Sarton doesn’t just treat the disorder, they treat the whole person.

L.S.

+ Pudendal Neuropathy/Neuralgia

More than 10 hours driving with no pain symptoms at all.

Today, two days after I returned from US, I am sure I will come out of it. If not 100%, definitely to the level that I won’t suffer any more and could enjoy my life fully. It is a matter of time and my patience only. Already in US, even after the first session with you all, I felt like my symptoms improved significantly. Two days before leaving US, I was “Leaving Las Vegas,” after spending more than 10 hours driving with no pain symptoms at all. Sitting in the airplane on my way back home for another 13 hours didn’t cause any remarkable pain either. Today I feel fantastic. Full of hope, able to sit as long as I need (if I feel a bit worse, I know what to do to stop it), sleeping at night (even having some sweating, but not driving me to stress much). Even sensation improved by 30% (!). But what is most important, every single stretch, self-treatment and exercise lead to remarkable improvements. Even though initially for a short time, it’s repeatable and cumulative and works immediately. Summarizing, you fixed me (!)...... brought me to the level that my organism can take a lead and start healing itself.

THANK YOU!!! THANK YOU!!! I achieved what I expected.

P.G., Global Patient from Poland

Five years ago I had a rare bladder infection that left me with tissue damage, inflammation, tightness, and scarring in my pelvis resulting in Pudendal Nerve (PN) pain and sitting problems.

I highly recommend Sarton physio for anyone struggling with pelvic pain. I found Sarton physio through online patient forums where many other patients recommended them (because my local PTs were not able to help me). Five years ago I had a rare bladder infection that left me with tissue damage, inflammation, tightness, and scarring in my pelvis resulting in Pudendal Nerve (PN) pain and sitting problems. This has caused ongoing pain and limited my ability to work and function at times. I saw numerous pelvic PTs as recommended by my doctors in Vancouver Canada, but none were particularly knowledgeable or comfortable with PN PT. I had asked for internal and external work as outlined in the "headache in the pelvis" protocol, but was told I did not have trigger points and they were not trained in this area. Finally I decided to work only with experts in PN because it is so rare and I want to reduce pain and get back to working, and I traveled to California to work intensively for 10 days with the Sarton team. The experience was amazing and SO HELPFUL. First of all, the team immediately and easily identified all my internal trigger points.

After a full assessment they adjusted my therapy plan to focus on these, and the director, Julie Sarton, adjusted her busy schedule to accommodate seeing me regularly. At times I had two physios working with me simultaneously to corroborate their assessment. Because of their tremendous experience and knowledge with manual therapy, they could identify the source of the pain, and when things were too much or too little pressure to relieve pain. They combined internal work with external myofascial release, cupping, heat, and body rolling which provided me with many hours of complete pain relief. They added in adjunct therapies such as mindfulness and pain psychoeducation ( Book: why pelvic pain hurts) and helped me to clearly identify ongoing tissue pain, versus referred pain. They also helped me to communicate with PTs in my local area to properly explain what I needed on my return home.

PN issues are rare and this was the first time I was able to feel secure and safe that my provider had more knowledge than me; they were able to educate me on pain and on the pathways of my particular pain so that I felt more empowered, validated, and in control. Leaving Sarton I felt renewed hope, I felt supported and empowered, and more knowledgeable about a treatment plan that will help to reduce my pain over time. They provided me with a full assessment to take back to my PT in Canada as well as a daily self-care protocol to follow to reduce pain. They also continue to follow up with me. In my case, the etiology is muscoloskeletal and it will take ongoing self-care and PT to fully peel away those layers of tightness, but I see regular and increasing positive results that are lasting and hope inspiring. In fact I sat for five hours with no pain after leaving Sarton---I just have to be mindful to not push my limits and to keep up with the protocol to build sustainability in my sitting time. I was truly blown away by the care and expertise of this team. I believe they are the best in North America working on this issue. If you need local or out of town support then I highly recommend the Sarton team. Because PN issues are rare and because there are multiple paths (etiologies) that can lead to the same symptoms, it is important to have a proper physio assessment as part of your care approach. The team at Sarton can tell you if your symptoms will benefit from soft tissue therapies or not, and when you may need to look at other PN approaches. They knowledge of PN extends beyond PT so that they can help identify which path to healing may be most helpful to you. My primary PT at Sarton, also answered all of my psychosocial questions and gave me some input on ways to communicate better with my support network around PN pain. This physio work is very sensitive as well, and I highly commend the team for making me feel safe and comfortable and almost like family during my stay.

C.M., Global Patient from Canada

If you don't live in California or the United States, you'll want to read this.

> Tracy came to us all the way from Dubai (that’s over 8,000 miles!) for two weeks of intensive treatment for her pudendal neuralgia. Tracy’s journey with us started before she even got to the U.S. with multiple online sessions, during which we created and taught her an individualized self-treatment program for her to start from the other side of the world.__> Read her full story > here> .

My problems started in the third trimester of my pregnancy (October 2018). Everything started with vaginal burning which I thought was bacterial infection.

My problems started in the third trimester of my pregnancy (October 2018). Everything started with vaginal burning which I thought was bacterial infection. Since it didn’t go away, I felt like something else was wrong. Vaginal burning shortly started spreading to other parts of my body - tailbone, inner thighs, rectum and finally, to my legs (wearing underwear felt uncomfortable). Even urination felt like burning. Towards the end of my pregnancy I wasn’t even able to sit or sleep which made me sad and depressed but everybody was convincing me that these horrible sensations will go away after giving birth. I googled my symptoms and read forums which helped me come to the conclusion that I could have vulvodynia or pudendal neuralgia - something I never heard about before but sounded horrible. The slightest hope I’ll get better disappeared after giving birth to my baby boy. In fact, it only got worse and I was severly depressed - luckily, my family helped me with my son while I was in so much pain and recovering from the c-section. Although my gynecologist recommended a doctor who prescribed medication (Cymbalta, 60mg) and I will always be grateful for that, I knew I had to find help because I didn’t want to be dependent on medications for the rest of my life. Finding Sarton Physical Therapy was a miracle and travelling to the other part of the world was hard but the right decision. I came from Croatia to California and spent 5 amazing weeks there. My therapy was very intensive and I had it 3-4 times a week in order to be able to start healing as soon as possible and return home to my son. I had physical therapy, massage, pilates and even tried guided imagery. Thanks to PT’s at Sarton, I enjoyed every day of my therapy and felt like I was at home.

Today, while I am writing this post, it has already been 5 weeks since I have returned back to Croatia. I am so happy to say that I’m almost 80% pain free and my healing journey continues. I’m having both pain free days and days which are not so good but I always try to stay positive. I am much more relaxed, enjoy every single day spent with my son, family and friends and laugh a lot. Nothing of this would be possible without the support of my husband, mom and my dad who accompanied me to California. I also have to thank dr. Allea Francis for changing my life and giving me hope that I will get better from the moment we had our first video session and to dr. Julie Sarton who is so passionate about helping people and who was like my second mom.

To all of you that are in pain or suffer in silence, please know you’re not alone. It can and will stop but you need to find help (if you can’t do it in your country, try to find it elsewhere like I did). Always trust your instinct even if others tell you it’s all in your head. Pain is real but don’t let it define you and take over your life. Don’t ever turn back to your family because they are here to support you unconditionally. That’s why it is important to celebrate every single day and the miracle of life which was given to you.

L.M.P.

I miss you and think of Tustin, Sarton and shopping almost every day. I still watch weather forecast in Tustin like I’m there. How silly is that, ha?

I’m doing really well - slowly progressing towards being pain free. This is my 5th day in a row that I’m being close to feeling pain free with level of discomfort 1-2. I can sit normally, spread my legs, do squats...burning has shifted down towards my knees and below them and this is the only part of my body where I can still feel discomfort I mentioned in the sentence before. Everything above has cleared and doesn’t cause any problems at all.

My routine is still the same - exercising, hot baths, supplements and cymbalta. I live my life like before and feel happy, positive and hopeful that somewhere close to the end of the year I will be able to slowly wean off cymbalta. My son is a big boy now and we went to the seaside again which he enjoyed even more than the first time. He eats everything, always smiles and everybody adores him - even complete strangers on the street because he smiles to everyone.

Thank you for publishing my story on your webpage - I shared the link with my closest friends and family and they are really proud of me which makes me feel special as well.

Hope you guys are doing ok and that Sarton continues helping people like it helped me. My life is so much better now, I am really happy and even small things can make my day.

L.M.P. (update!)

I have gone to Sarton Physical therapy for a year and a half for chronic pelvic pain including coccydynia (tailbone pain) pudendal neuralgia.

These ladies worked at both Hoag hospital and UCI and have vast knowledge and resources. They are able to refer you to the best doctors to work in conjunction with your issues. I truly believe that these ladies know more about pelvic pain than any doctor I have seen, and I have seen many, that usually give up on me. These ladies are constantly going to the latest conferences to craft their skills. They also have an on-site masseuse and a couple of pilates instructors that can work in conjunction to help you with your pelvic floor problems. Also, they are extremely sweet, hard-working, and funny, so you get two types of therapy in one session - one that works physically on your pelvic floor problem and the other mentally to cheer you up after being treated!

D.L.

I have sat down to write this letter many a times...

...but how does one thank a clinic and therapists that literally saved your life? On April 24, 2012, my husband and I walked in to Sarton Physical Therapy broken. I was broken physically, but my pelvic floor dysfunction had broken our spirit. I had gone a year untreated and misdiagnosed by doctors, chiropractors, and therapists. I distinctly remember walking in to the clinic, standing during the consultation and pacing the room as we discussed what I was going through. It was the first time I was really heard, felt understood, and diagnosed.

After a thorough investigation, my PT confirmed what I feared the most. I likely had Pudendal Neuralgia. I couldn’t sit without pain, any physical activity spasmed my pelvic floor, and I had nervy sensations all throughout my female parts. I felt like I was sitting on a golf ball almost all of the time. The sensations started the moment I opened my eyes and remained until the moment I went to bed. It not only was uncomfortable, it messed with me emotionally. I can remember asking her, “Can I get better?”. She answered, “Yes”. And although I didn’t really believe her at the time, we sprung into action.

Sarton PT navigated my entire healing journey. They got me to the correct Pain Management Doctor (Dr. Frank King), who prescribed medications to calm the nervous system and muscle relaxers for the pelvic floor. They advised me to see Dr. Michael Hibner in Arizona, at that time mostly just to set my heart at ease that we were on the right track. Lastly, we began extensive pelvic floor physical therapy. I drove to Tustin, one hour away from my home, three times a week at its peak for therapy. I didn’t miss an appointment and I followed their advice to a t. It was a full time job. Each time I went, I felt a tiny bit better. I did not see dramatic changes for a long time. In fact, the recovery has been more like a roller coaster. Ups and downs for which I have learned to weather with ease rather than ramp up my emotions and nervous system which likely would cause more pain.

One might ask, “How did this happen?”. At this point, it’s all conjecture. I am a 34 year old female, former triathlete, competitive swimmer, mother of two, and teacher. We believe that my body was probably brewing this perfect storm for some time. I had history of Iliotibial Band problems from running, sacroiliac joint dysfunction likely inherited from my mother, and a long labor with my large headed son. Bam. There you have it.

The good news, though, two years later after countless hours of physical therapy, hours in the gym retraining my core muscles and ridding my body of compensatory measures, and at home treatments, I am 90% recovered. If you go online, read about Pudendal Neuralgia, no one gets better. The doctors at Sarton PT instructed me to get off the forums, blogs, and facebook pages. They were not helping in any way, in fact they would breed anxiety and fear. But, I am living breathing proof that you can recover from Pudendal Neuralgia.

I am still under their care and will continue until I am 100%. Now, I know that I will get there. Without Sarton Physical Theapy, their always calming reassurance and expert manual therapy techniques, I would not be the woman that I am today. Today, I went to the gym, cared for my children, took care of my home, and lived a normal life. I am happy, joyful, and very thankful for her healing hands and the work that Sarton Physical Therapy does.

With the greatest of gratitude,

H.G.

My journey with pudenal neuralgia began when...

...I noticed a persistent tingling sensation in the perineum associated with sitting. The longer I sat, particularly when driving or riding a bicycle, the symptoms became more intense and after 30 to 40 minutes became almost intolerable. For the first several weeks, I was certain it was a temporary problem and (like so many other injuries I’ve had) would eventually go away. As the problem persisted, however, I grew increasingly concerned and began to research possible causes and diagnoses.

With the help of Julie Sarton as well as Dr. Jerome Weiss I came to understand that my symptoms were a form of pudendal neuralgia, likely caused by a combination of factors, including a history of intense involvement in athletics and cycling as well as long hours on the computer for professional writing and research. I also came to understand that, unlike other injuries I had experienced, nerves are complex and take a long time to heal. This was not going to improve with a few weeks or even months of medication, therapy, and rest. It was going to be a long journey requiring patience, persistence, and commitment over a period of years.

It’s now been almost two years since the initial onset of symptoms and over 18 months since I began a consistent and diligent treatment plan with Julie.... I have increased my sitting tolerance from 5 minutes to 90 minutes and have made numerous lifestyle adjustments which have allowed me to maintain a sense of normalcy in my daily work and activities.

Among the many things I have learned from Julie, perhaps the most important has been to accept and even embrace the process. I’ve learned to make pudendal neuralgia my hobby—to study it, be fascinated by it, and to learn as much as I can about my body and how it’s responding to various treatments. I tracked my condition and progress with three different tools: (1) a simple journal with 2-3 entries per week regarding observations or patterns with my symptoms; (2) a monthly spreadsheet with a daily entry regarding the level of pain tolerance (on a scale of 1-10); and (3) a spreadsheet where I capture data from weekly functional sit tests, timing how long I can sit without symptoms in relationship to the various changes in treatment or other circumstances.

I attribute my progress to a combination of lifestyle adjustments (standing work station, bar-height tables at restaurants, carpooling and lying down in the back seat, swimming instead of running and biking, etc), dietary choices (avoiding lactose which was causing some distension and placing additional pressure on the pelvic floor), physical therapy (weekly appointments for both internal and external work), and independent exercises (skin rolling, perineal massage, deep diaphragmatic breathing, careful stretching). There is no easy answer or quick fix other than the daily commitment to avoid compressing the nerve and reverse the cycle of muscle spasms that is causing this neuropathy. While I can’t predict the road ahead, I’m committed for the long haul and thankful for the knowledge I’m gaining each day to influence my own health and recovery process.

As John Wooden (legendary UCLA basketball coach) writes in one of my favorite quotes: … “When you improve a little each day, eventually big things occur. . . .Not tomorrow, not the next day, but eventually a big gain is made. Don’t look for the big, quick improvement. Seek the small improvement one day at a time. That’s the only way it happens–and when it happens it lasts.”

Dr. B.E. Author, Researcher, and Educational Consultant_

In the months preceding my pudendal neuralgia...

...I had notable stiffening in my low back and groin pain. This was followed by tailbone pain and a painless tightening about my hips. My nerve pain began as burning, stinging vaginal pain. The pain quickly progressed to involve my entire perineum. Within a week I had severe unrelenting electrical pain. Initially my pain was almost 24 hours. I had difficulty focusing, having a conversation and eating.

As part of my treatment plan which included muscle relaxants and trigger point injections, I was referred to Julie for physical therapy. Julie gave me my life back. There is no one in the country that is more knowledgeable and experienced in pudendal neuralgia. Not only does Julie have unsurpassed clinical skills, but her enthusiasm, encouragement and reassurance have guided me through this painful and challenging experience.

I haven’t had significant pain in months. I can’t believe how good I feel. I’ve been steadily increasing my activities, exercising and sitting time. I’m so relieved to feel like myself again. Contrary to what you might read on other websites, yes, there is life with and after pudendal neuralgia.

As a physician practicing emergency medicine, I know what it is to save a life and I can say without exaggeration that Julie saved mine. I am forever grateful.

S.S.

I was...able to have children, which doctors had said was not possible.

When I first discovered them I was suffering from Pudendal Neuralgia and had been to many doctors. Julie helped diagnose me which was so important. After seeing her for a period my pain went away compltely, something I had not thought possible. I was also, with her help, able to have children, which doctors had said was not possible. I was fine all thru the pregnancies, as well as after I recovered so well I was able to play Volleyball again and resume work full time, with kids. When my L4 disk went out recently (12 years later) I went to Sarton PT again and am currently well again, after just 5 months this time. Julie has become an expert in the field of pelvic floor rehabilitation and has an amazing positive and proven track record with many patients. She has organized an incredibly skilled team and is versed in all the areas necessary to heal. Muscle Skeleton, nutrition, PT, rubs, massage, Guided Imagrey, they have it all under one roof... and all of it plays a crucial role in healing. She has figured out and cured many very difficult injuries... including mine.

V.R.

+ Pregnancy & Postpartum

All I kept asking myself every single day was: "Why me God?

As a new mom who just gave birth to her first baby and should be experiencing the happiest moments in her life, I was dealing with the most excruciating pain 24/7. I was depressed, sad and felt hopeless because I didn't understand what was going on. All I kept asking myself every single day was: "Why me God?" I couldn't eat, sleep, sit or take care of my newborn. This burning pain took over my life as well as my vagina, rectum, inner thighs, sacrum and legs. Luckily I came across Sarton Physical Therapy and met two amazing women: Dr. Allea Francis and Julie Carter Sarton.

They taught me to believe that healing is possible and to embrace my body no matter what because it will pay me back. Today, three months after returning back home from the States, I realized they were right. Although I'm still not completely pain free, I'm really close to achieving that goal and the most important thing—I have my life back again. I can sit, sleep, drive my car and enjoy the role of a mom, wife, daughter, granddaughter, niece, cousin, aunt, godmother, maid of honour and a friend. I've remembered how it feels to laugh again and I've learnt that health shouldn't be taken for granted because when it comes to that, you are and should be the most important to yourself—and everything is about you. If you'll ever have pelvic floor or similar issues, you need to know that you're not alone and that help exists—it's called Sarton and it's always here for you.

L.M.P., Global Patient from Croatia

Sarton Physical Therapy has been the best experience I could have ever asked for postpartum.

With 3rd degree tearing, scar tissue, pelvic pain and some prolapse after baby, Sarton brought me back to life. I have been going here for 6 months seeing Becky Paulson and Julie Sarton. Their passion and knowledge of the pelvic floor is unmatched in a boutique spa like experience. During the hour long sessions they provided me with relief, healing, hope and encouragement. They will even work with your OB to make sure you are receiving the best treatment possible to reach your physical/emotional goals during recovery. I am forever grateful to Sarton and would highly recommend coming to them either postpartum or during pregnancy.

M.W.

Julie changed my life. Plain and simple.

After being in traditional PT for six months with No change to my pain AND after seeing another pelvic PT whose web ratings were better than their actual care for their patients, I came to Sarton PT. Julie’s compassion and years of expertise are bar none. She took me from living a level 9 pain for over a year, to functioning with my family again!! Julie and her staff are incredible. Wish there were 20 stars to rate how awesome they are!

R.A.

LOVED EVERY MINUTE AS SOON AS I WALKED IN!

I am so happy I finally saw a PFPT. 2 kids in less than 18 months did a lot on my body and while I don’t have many glaring symptoms it was good to go in and LEARN about my body and how to use it to the best of my ability as I recover. Karen was also the sweetest! Sherine was so helpful in getting me to understand and helped me visualize what i needed. It may sound odd, but I’m excited to go back!

After giving birth for the second time I was dealing with some unpleasant side effects mostly due to weakness in my core.

I went to see Julie, who was immensely helpful in teaching me the correct ways to recover. She taught me strengthening exercises, about the importance of balancing both sides of the body, and was a wealth of information on how the body works. She always said she would teach me "to be your own therapist" and I think I'm doing better at managing my much improved symptoms on my own. My visits with her were a ray of light in what was a dark time of recovery for me. She told me I would continue to get better, and I have been when before I didn't understand what was going on with my body. If you've visited physical therapists who don't seem effective in addressing your postpartum issues then you should really do yourself a favor and visit this clinic. I have absolutely no regrets about the time and money that I have invested here.

A.S.

If it wasn't for Sarton, I would still be in pain.

I came here after the birth of my second child because I was experiencing constant back and pelvic pain. It was affecting my mood and my ability to care for my kids. Julie Sarton is great at diagnosing your condition and is just a wealth of knowledge. Every time I meet her, I feel like I am getting a crash course on human anatomy and body mechanics. I hope she writes a book one day.

I have seen almost all the therapists at Sarton, and I can honestly say that each one is fantastic. They have worked on my weak core, my tight pelvis, and have given me tools and exercises to "be my own therapist". Lisa, the pilates instructor, really knows her stuff and I look forward to seeing her. She is kind and doesn't judge my wobbly body, and makes each workout interesting.

I always feel like I'm walking a little taller & straighter after seeing Bobby, the massage therapist. Lynn and Angelica, the staff at the front desk, are so patient in scheduling appointments. I feel very lucky to live in OC and have access to Sarton. Being pain-free is such a blessing.

A.P.

This place is awesome!

All women Who are pregnant or postpartum should see them! They can help with almost any issue and get your feeling like yourself again!

C.B.

As I was 23 weeks pregnant at that time, I needed help in strengthening my core to prepare for baby's growth (and increased back pain as a result!)

I had the pleasure of working with Lisa, who is the Pilates instructor at Sarton. As I was 23 weeks pregnant at that time, I needed help in strengthening my core to prepare for baby's growth (and increased back pain as a result!) as well as help with better blood flow to minimize swelling. Lisa really took the time to understand my unique needs and situation, and created a customized program for me. I have worked with personal trainers before that I felt were merely trying to kill time during our sessions. Lisa, on the other hand, provided me with as much information as possible during our time together, so I never felt like my money and time were wasted.

Unfortunately, I only got to work with Lisa three times as I was temporarily visiting California from out of state. (My sister, who is a Sarton patient, recommended working with Lisa during my visit). But I felt I had enough information and hands on exercise tips to continue working out on my own throughout my pregnancy.

Thank you, Lisa, for your caring and beneficial sessions!

J.K.

Julie & Co changed my life.

I had been dealing with postnatal pain and discomfort for 2 yrs; I was unable to workout without pain. (Not even yoga or pilates). When another PT referred me to Sarton for specialized PT, I thought "I have nothing to lose". It was the BEST thing I could have done for my body. Treatment took 8 months, but i am now back to my old workout schedule (5 days/week), no pelvic floor or incontinence issues! It is awesome to feel like myself again. And because they have taught me to self-treat, I can take care it if myself. Thank you Sarton!

C.K.

So excited my midwife recommended I come here for physical therapy!

I finally feel like there is some hope for my core strength (or lack thereof after having my babies Jan '14 & Sept '15). She's super knowledgeable and really understands all the changes that take place during and after pregnancy and labor. I only wish I had found her sooner to start the rehab process of my super stretched abdominal muscles, and that I had known to see her during pregnancy to strengthen but also learn to relax my pelvic floor during labor. Anything that could have helped me have an easier shorter less traumatic labor would have been worth its weight in gold. I recommend any mamas to be or recovering mamas to see her right away , I'm sure there's some aspect she can help every woman with. Looking forward to regaining some strength and to my next appointment.

C.B.

This place is awesome!

All women who are pregnant or postpartum should see them! They can help with almost any issue and get your feeling like yourself again!

C.B.

I cannot speak highly enough of Jojo.

If you are on the fence, just book an appointment, you won't be disappointed. I had an AMAZING experience with Jojo. I came in for C-section scar mobilization (healing the scar area and making sure scar tissue didn't form). I started 8 weeks pp but they said I could have started even sooner. I also wanted to prevent a keloid scar from forming since this happened during my first C-section. We were able to a accomplish all of this over the course of a few months.

Jojo not only heals physically but also heals with her words. She taught me more about my body than any doctor has. She believes in a whole approach to healing, so during our sessions I would learn how to breathe in a way that my nervous system could heal my own body.

I cannot speak highly enough of Jojo. I looked forward to our sessions and generally feel like I'm leaving PT with more self-confidence and self-love than when I had started. Thanks to her my scar looks very minimal, smooth, and I can focus on strength and fitness now. Very happy with the care here!

D.H.

+ Painful Intercourse

I just want to thank you.

The relief and comfort I experienced both mentally, emotionally and physically after our appointment was incredible. My husband and I both came away with hope. Finding you has been our salvation. Thank you again for helping us with such an intimate issue. I could not have asked for a better physical therapist.

J.F.

Julie Sarton has made my experience with PT the best one I have ever had.

She is a brilliant and compassionate woman - the best!

M.B.

My sessions with you have healed me on several levels.

First, you validated that there was something going on in the muscles and tissue that was causing sex to be painful--i.e. it was not "all in my head." You gave me exercises and tools with which I could treat myself. You treated me manually and released so much of the tightness. You also confirmed what I had suggested to my doctor: that I had indeed experienced atrophy and you referred me to an expert to treat this. I can't tell you enough how much your abundant dedication, kindness and skill have helped me. You knew what I needed and you made sure I got it.

L.C.

When I first started coming to Sarton for pelvic floor physical therapy, I could hardly use the restroom without a burning sensation and not being able to fully empty my bladder.

My muscles were so tight and contracted. After seeing Joanne (JoJo) I can now pee on my own without any pain and I feel as if my bladder has been empty. Also, I no longer have pain during sex. My muscles are pretty much healed and back to normal. Joanne has been such an amazing therapist. I couldn't ask for anything better :) I feel like I am starting to get my life back together after 2 years of pain and constantly feeling uncomfortable. The staff here is wonderful! The ladies at the front desk know me by name as soon as I walk in. They always have a huge smile on their face and make me feel welcomed. I would also recommend Becky as well. Both Joanne and Becky have helped me while I have been apart of Sarton.

M.B.

+ Endometriosis

Finding this place is like finding the hidden treasure.

To start off, Sarton Physical Therapy is amazing. The type of therapy that is offered here is very rare to find. So finding this place is like finding the hidden treasure. I've been a patient here for almost a year. I've been diagnosed with endo. and during my years of suffering it has caused some issues with my bladder and nervous system.

With all the suffering I didn't believe anyone or anything could help me. Well, I see Physical Therapist, Becky Paulson. This woman is truly amazing at what she does. I can see that she loves her job; and she shows it perfectly during every session. I can tell she truly cares about my health, physically and mentally. She's easy and fun to talk to. She is always giving me guidance and advice on how to take care of myself at home.

I could truly say that she saved me from a lot of pain and discomfort. What she has done for me I don't think a gyno or your general doctor would be able to do or even more understand. I would never be able to thank Becky enough for everything that she has done for me. Even though I still have another year or so with her, she already brought normality back into my life.

J.L.

I have spent the past decade+ dealing with endometriosis, multiple surgeries, and constant pain.

I have been a patient of Sherine's for several years now, and cannot begin to describe how much pelvic floor physical therapy has helped me -- more than any other medicine, treatment or physician has helped. I was apprehensive to try it when I first began, but am so glad I did.

Physically, my pain and muscle tightness/scarring has improved vastly, and I know how to deal with flare ups when they do happen. Emotionally, I feel so much stronger, knowing there is an answer to this pain, and I don't have to deal with it on a daily basis anymore.

If you are dealing with pelvic pain, I highly recommend Sherine and the team at Sarton Physical Therapy to help you improve your life.

I've also worked with other therapists at the office, had massages, and taken Pilates classes here, which I also highly recommend! The office staff is also very kind and considerate, which makes a huge difference. They also offer seminars and other valuable healing information/resources. I could go on and on :)

J.S.

It took about 17 years for me to find the excellent care I needed.

One in Ten women suffer from endometriosis. In honor of those women, & their loved ones who support them, I share this post. A couple weeks ago, Julie Carter Sarton invited me to do something I have never done...> to share my story with a group of people whom I have never met.> I shared almost the whole story with a surprising amount of struggle with the vulnerability I felt leading up to it! That I am only now posting on the last day of March, Endometriosis Month, may hint at how private I really am, even though I like to think of myself as being very open. Many women like me would rather no one know about the true level of suffering and instead, just plan every detail around it. It took about 17 years for me to find the excellent care I needed. There is so much hope and really great expertise sometimes hidden away. If you or someone you know is dealing with endometriosis, feel free to message me. The good Lord doesn't waste anything--perhaps my experiences can help.

S.D.

After being diagnosed at the age of 8 with IBS I have lived in pain for 20 years.

Money thrown for colonoscopy-nothing found. Doctor after doctor who quickly brush me off with more medicine to try nothing worked. When I had my period for 4 weeks on one week off for 4 months straight and in severe pain every single day- my obgyn telling me just take birth control you'll be fine I felt I couldn't function. From being diagnosed with PCOS and endometriosis(not truly diagnosed) I knew I needed to find answers and find them quick. My body was telling me something is not right. I stumbled across Sarton PT and was immediately greeted with an angel who finally had some hope for me. As the tears rolled down my face and no hope in my voice she said never give up hope. I very nervously went to the apt and spent what seemed a fortune at the time to see Julie. After sitting with her for 2 hours I walked out with little to no pain from 1 PT apt! She truly is a Godsend and I have never felt so reassured that after 20 years of constant pain I had some relief. She is remarkable and makes you feel you are beautiful on the inside and out. As the road ahead to make many lifestyle changes- going GF and working to repair my body of pain, I know she and her other amazing staff will be with me every step of the way. There will never be words to describe her amazing work except THANK YOU! I walked out with tears in my eyes- not from pain but the happiness of finally not being in pain. Even if it lasted only a few minutes. Side note I'm paying out of pocket and I have never been so sure of anything in my life.......GO!

L.W.

+ Vulvodynia

Best physical therapy clinic, hands down, for pelvic floor dysfunciton, vulvodynia, interstitial cystitis, and lumbosacral problems.

Julie, the owner, is so compassionate and knowledgable and up to date, and it's very clear she is passionate in her work about helping people in pain. Unlike other similar clinics, she has more updated equpiment, such as a hot laser, and spends over an hour with you sometimes, whereas other places spent about 25 minutes. She answers all your questions, makes you feel comfortable and at ease, and I always feel leaving better both psychologically and physically. She is well-connected with specialists in the area, and therefore can work with your doctor. Staff is super nice, and they have an amazing massage therapist, Sergio, that' really helps complement the overall treatment. I have been going to her for about 3 years, and in those years she's moved three times,and i've followed loyally. i trust her 100% with my body, which is rare for me, since i have been hurt by physical therapists before.

S.S.

Thank you so much for helping me feel normal again!

I feel no pain in my vulvar area! Your physical therapy for my vulvodynia has been a blessing. I cant thank you enough for your expertise and knowledge!

L.N.

Thank you again for your treatment and education on my vulvodynia.

It has been 2 months since the end of my therapy sessions and I have been nearly pain-free since then! This is because of your training and the treatment I received. You have taught me how to be my own therapist and deal with any flare ups that come my way. I feel in control and am so grateful such treatment exists. Please share this with your patients as I want them to know there is hope and happiness!

L.S.

I have suffered for the first 3 years of my marriage with vulvodynia.

I saw over 12 doctors who could not diagnose my problem. Once it was finally diagnosed, several methods of treatments were recommended including the application of estrace cream, anti-depressants, anti-histamines and biofeedback. For the first year of under going these treatments, nothing seemed to help my pain until I found Julie and started undergoing internal pelvic floor manual work with Julie. After one month of PT, I was able to be intimate with my husband for the first time. My vulvar pain level when I came in was an 8 and now is down to a 1. Julie's pelvic floor treatment has literally changed my life.

A.H.

+ Pelvic Pain

THANKFUL FOREVER!

Allea was completely amazing! She worked with me so patiently and thoroughly to get to the root of the problem of my pain, and her treatment plan was perfectly catered to what was going on with me. She was the sweetest and most fun to talk to and made our sessions easy and relaxed. I have told so many people about her and how this process was life changing. I went in pretty hopeless, frustrated, and confused and now I have overcome it all, and it’s all thanks to Allea and Sarton Physical Therapy for educating and empowering me! THANKFUL FOREVER!

K.F.

worth EVERY SINGLE DIME!!

Words can not express enough how thankful I am that I found Julie. She has been my lifesaver! She gave me hope when I had none left and thanks to her and her staff, I am on the road to recovery. I was in constant pelvic pain before I went to see Julie and she assured me that healing was possible. It took some time, but she was right! I am now living a "normal" life and my pelvic pain is non-existent at times. I still have a road ahead of me, but thanks to Julie, I now know that one day soon, my body will be fully healed and I have her to thank for it. Thank you, Julie for restoring my health and giving me hope! She is worth EVERY SINGLE DIME!!

C.C.

I have found my Physical Therapist who helps relieve my pain, my psychologist, my cheerleader, my educator, ears that listen, a shoulder to cry on, a friend and family.

I have struggled with chronic pelvic pain for just over 3 years. When my doctor first recommended pelvic physical therapy, the first thought I had was, "they're going to do what to me?" I avoided the idea of pelvic physical therapy for an entire year due to my fears. If my doctor had only explained to me what I would get with Julie, I would have made an appointment that very same day. Sarton PT is THE BEST in Southern California and I promise you it would be a HUGE mistake to go anywhere else. I have been working with Julie and her other therapist for 2 years. I could have never imagined 3 years ago that I would look forward to my PT sessions every week, but I do!

Before calling Sarton Physical therapy to make my very first appointment, I did quite a bit of research on other PT facilities. What sets SPT apart from ANYONE else is:

• They are extremely educated and informed on all areas that has to do with the pelvis.

• Julie has a variety of highly skilled therapist that are all trained under Julie's technique, but each one has their own unique strength. The amazing thing about this is, given how complicated pelvic pain can be, this allows for her team to work on you and collaborate on how to solve your pelvic pain puzzle. -Julie has an insane amount of experience and is incredibly knowledgeable. -They will NOT give up on you. I have been to doctor after doctor and when I have been turned away from them, they left me feeling like I have hit the wall. Julie opens another door with another path of possibilities.

• They are open minded and understand that pelvic pain isn't due to one disease. It is usually holistic and multifaceted.

• Julie has educated me to the point where I feel I drive all of my doctors visits, and at times know more than my provider knows about my disorder.

In Julie I have found my Physical Therapist who helps relieve my pain, my psychologist, my cheerleader, my educator, ears that listen, a shoulder to cry on, a friend and family.

Julie actually came with me to one of my doctors appointments. I mean, common, what physical therapist does that? !?

At Sarton Physical Therapy, they are not out to get your money or get you in then out the door. They genuinely care. You can tell they are all so passionate about what they do, and those are the kind of people you want on your team!

Do yourself a favor, go to Sarton PT. They are worth every penny!

J.M.

Sarton PT has been such a blessing!

It has dramatically improved the quality of my life and has allowed me to travel again without severe pelvic pain and resulting anxiety. Dana, my physical therapist has worked wonders in a very short amount of time. Prior to coming to Sarton PT I was told I might need surgery or Botox injections. Currently, my pain/ discomfort has almost completely resolved. I would definitely recommend Sarton PT to anyone who suffers from pelvic pain or dysfunction, especially Dana. She is very caring and knowledgeable.

Sarton Physical Therapy treats the WHOLE person for pelvic floor dysfunction.

Sarton Physical Therapy is a fantastic facility for anyone suffering from pelvic floor problems. The pelvic floor therapists are highly educated, experienced, skilled and very patient and understanding. Julie Sarton is responsible for a large deal of research on pelvic floor problems and continues to teach the medical community. I am so grateful for Julie bridging the gap between patients in pain and doctors who are under-educated in the area of pelvic floor dysfunction. Sarton Physical Therapy treats the WHOLE person for pelvic floor dysfunction. Among the modalities: pelvic floor therapy, laser therapy, Pilates, massage therapy. I have received educational tools: stretching instructions, book suggestions and connection with a therapist to help "unpack the mind". This is a great place to heal!

M.R.

Julie is truly a life saver!

If you suffer from pelvic pain, you know how difficult everyday life can be, and how difficult it is to find someone who truly understands what you are going through. It took me a long time before I found Julie, but it was my first appointment with her that truly marked the turning point in my healing. It has been a long road, as pelvic floor dysfunction does not have a quick fix, but Julie has been there every step of the way. Not only is she an amazing physical therapist, helping bring significant healing to my body, she is also a great listener and able to help her patients through all of problems pelvic dysfunction carries with it.

I first came to Julie at the end of my road, thinking this was the last thing I could try before giving up all hope for a normal life. Now I am taking the final steps to complete healing and I am filled with hope and excitement for this new life that I am just learning to enjoy! I can never thank Julie enough for what she has done for me.

S.B.

I just want to let you know how profoundly grateful I am...

...to you for all that you have done for me. I was in so much pain and felt so hopeless before I came to you. Now I am filled with hope for the future and I feel so much better. I want you to know how thankful I am for you. You are doing a great job and changing lives.

A.S.

Working with Julie Sarton has been a revelation.

I believe physical therapy with a specialist in pelvic pain has been the single most important part of my recovery. Julie has taught me how to treat my own body both internally and externally, in effect becoming my own physical therapist, using techniques such as specific stretches, scar massage, skin rolling, foam roller exercises and trigger point release both internally and externally. It has been over a year since my intensive treatment ended, and I have had only one minor flare, which I was able to overcome on my own using the techniques Julie taught me. I can wear jeans or fitted pants with no discomfort. I no longer turn down work or social invitations. I have had months go by without a single hint of a symptom. However, I know that prolonged sitting is not good for me, and I have to stay regular with my bowel movements. Stressful situations put me at risk for flares, so I do my best to keep stress at bay by avoiding unnecessary stress, such as watching too much TV news or being around people who are negative and draining. My husband suffered two major strokes this year and became disabled, and I suddenly became a full-time caregiver. Had I not found Julie when I did and discovered a way back to health, I would not have been able to cope with my husband's illness either mentally or physically. She is truly a marvel, a knowledgeable, kind and gifted healer, and I recommend her without reservation.

D.M.

Sarton is not only a team of Pysical Therapists specializing in the Pelvic Floor...

they also respect and encourage the integration of complimentary alternative modalities such as Yoga, Pilates, Massage Therapy, Guided Imagery (A big shout-out to Rhona Jordan who provided Guided Imagery, "table-side," during one of the most therapeutic and productive PT sessions! :D ), and Acupuncture. They were also happy to collaborate and encourage open communication with my other health and wellness practitioners. Thanks to My Pelvic Floor Journey with the Sarton team, I have become inspired to advocate for more Pelvic Floor Awareness education and outreach, especially in the world of Dance Teaching and Dance Teaching Methodology; Yoga Therapy and Yoga Teacher Trainings; and bringing awareness to other medical, health, and wellness professionals. I cannot say enough good stuff about the team at Sarton!

M.C.

Thank you for everything you do each time we meet to help dissect "the puzzle."

You would have been a tremendous detective! Glad you're not! Without you and all you have done I would have never come this far!

J.B.

Following major pelvic surgery and a serious fall at home resulting in many months of pain.

I had difficulty doing simple things such as getting up out of a chair, being able to vacuum and do other household chores, being able to bend over to tie my own shoes, being able to travel; or sit greater than 30 minutes. With Julie's help and PT, I have been able to overcome 90% of my problems and pain. I am very grateful for Julie's support, treatment and teaching that has resulted in my regaining of my life. I even have gained enough stability and strength to resume my passion, gardening. I am able to travel now and the most rewarding, I am able to once again share pain-free intercourse with my husband of 39 years.

R.M.

Julie is the reason I am pain-free.

What a wonderful spirit, and her expertise is amazing!

J.D.

I just want to thank you for all your knowledgeable help in my treatment for pelvic pain.

Until my physician recommended you to me, I had lived in extreme pain for months and months with no diagnosis and no answers. I was sent from one specialist to another and endured many tests, all of which showed nothing abnormal...Your manual treatment over the last 3 months have brought me an end to my pain! I know you were determined to get me there and I am forever grateful for all your efforts and understanding.

C.H.

+ Low Back/Hip Pain

You are a wizard.

You honestly changed my hip-life. So many little things I have not done or adjusted to for so long that I didn’t realize how much it was impacting me! You are a wizard.

M.L.

If you are searching for an excellent and caring pelvic floor physical therapy clinic with the most supportive pelvic floor specialists possible, I ABSOLUTELY URGE YOU TO GO TO SARTON PT!

They strive to treat pelvic pain from a holistic, patient-centered standpoint and are dedicated to incorporating any and all evidence-based practices into their treatments for the wellness of their patients! As a current healthcare professional and future nurse, I can appreciate the compassionate and positive atmosphere that is Sarton PT and know I will always be in good hands when I walk through their doors.

I am so happy to have found Sarton PT and specifically, Dr. Allea Francis because she has helped me completely turn my life around since I started working with her last January. I went from being unable to tie my shoes without horrible pelvic/SI joint/back pain (at age 27 mind you) to being able to juggle working 12-hour hospital shifts and going to nursing school full time in less than a year! If that's not a success story, I don't know what is, but I do know that Sarton PT helped me get there.

In short, if you are ready to start your pelvic floor healing journey, there is no better place to start than Sarton PT! I cannot praise or thank them and Dr. Allea Francis enough for giving me my life back!

M.F.

I’ve had lower back, hip, SI joint and pelvic pain for most of my adult life, but it didn’t become debilitating until about 4 years ago.

At that point, the pain had begun to affect every aspect of my daily living and I could no longer be the athlete I had always trained to be. I went from being a woman who weight lifted, mountain biked, played rugby and practiced Muay Thai at a high-performance level to a woman who was unable to tie her own shoes due to immense pain. I saw several doctors and received dozens of injections (epidurals, facet blocks, hip blocks, SI joint blocks, PRP, prolotherapy) to absolutely no avail. It wasn’t until one doctor said, “maybe you have pelvic pain, and in that case, I can’t help you” that my true journey to pelvic floor wellness and pain management began. I began to do extensive research to find the best pelvic floor physical therapy clinics in southern California and was extraordinarily lucky to find Sarton Physical Therapy just a stone’s throw away! Dr. Allea Francis (or Allea, as I call her), has been my physical therapist since my first day when I came in with no expectations after so many years of pain and feeling betrayed by my own body. After the very first session of receiving holistic patient education and top quality pelvic floor PT, my mind and body began to change for the better. My life has only been on the upswing since then, and every week (now every other week because I’m doing so well) that I go in, I feel stronger, more flexible and simply put, more able to live the life I was meant to live. The timing of finding Sarton PT could not have come at a better time in my life, as I had just been accepted into my top choice of accelerated graduate nursing programs and I was terrified that I would be unable to keep up with the rigor and physical demands of the program. Thanks to Allea, and by extension, Sarton PT, I have excelled both academically and physically because pelvic pain DOES NOT RULE MY LIFE ANYMORE!

M.

I cannot even begin to express how amazing Sarton PT is.

I would recommend them 100%! I have been working with Kelly for the past couple on months and she is the best of the best. Not only is she helpful and kind, she also is full of knowledge of different aspects of Physical Therapy. She even took the time to do a quick overview for my husband who had a hurt back and said he may have a bulging disc, we got an MRI and she was completely right! So grateful we found Sarton!

H.O.

I found Sarton PT after a random landscaping injury had thrown my pelvis (and a lot of other skeletal and muscular bits) out of whack...

The Sarton Physical Therapy team offers a truly holistic approach to patient's health and wellness.

Though this is a "Pelvic Floor" physical therapy office, I believe the Sarton team sees each person as the sum of ALL their parts-not just the pelvis. They even recognize Mind/Body/Spirit, for those who find the integration of it all to be of benefit. I do! :)

I found Sarton PT after a random landscaping injury had thrown my pelvis (and a lot of other skeletal and muscular bits) out of whack, which led to some major muscle imbalances, incapacitating pain, and confusing and heartbreaking symptoms.

I chose Sherine Aubert. as my PT and I am so happy I did. She treated me with so much respect and kindness, and was excellent with reassuring me as well as educating me on how to care for myself as I learned to navigate life throughout my healing process.

As my treatments progressed, I became familiar with other PTs at Sarton and everyone I have encountered has come across as someone who believes that helping each patient is a truly collaborative process - where the patient is as important as the rest of the team.

Sarton is not only a team of Physical Therapists specializing in the Pelvic Floor; they also respect and encourage the integration of complimentary alternative modalities such as Yoga, Pilates, Massage Therapy, Guided Imagery (A big shout-out to Rhona Jordan who provided Guided Imagery, "table-side," during one of the most therapeutic and productive PT sessions! :D ), and Acupuncture. They were also happy to collaborate and encourage open communication with my other health and wellness practitioners.

Thanks to My Pelvic Floor Journey with the Sarton team, I have become inspired to advocate for more Pelvic Floor Awareness education and outreach, especially in the world of Dance Teaching and Dance Teaching Methodology; Yoga Therapy and Yoga Teacher Trainings; and bringing awareness to other medical, health, and wellness professionals.

I cannot say enough good stuff about the team at Sarton! :D

T.R.

+ Coccyx/Tailbone Pain

I have gone to Sarton Physical therapy for a year and a half for chronic pelvic pain including coccydynia (tailbone pain) pudendal neuralgia.

These ladies worked at both Hoag hospital and UCI and have vast knowledge and resources. They are able to refer you to the best doctors to work in conjunction with your issues. I truly believe that these ladies know more about pelvic pain than any doctor I have seen, and I have seen many, that usually give up on me. These ladies are constantly going to the latest conferences to craft their skills. They also have an on-site masseuse and a couple of pilates instructors that can work in conjunction to help you with your pelvic floor problems. Also, they are extremely sweet, hard-working, and funny, so you get two types of therapy in one session - one that works physically on your pelvic floor problem and the other mentally to cheer you up after being treated!

D.L.

As a male having any pelvic floor ailment one soon finds out that pelvic floor physical therapy specialists for men are exceedingly difficult to come by especially with the high magnitude of experience that Julie Sarton and her team have at Sarton Physical Therapy!

I was experiencing pain in my pelvic region from following an excessive road cycling regime. With effectively no help from local medical professionals I embarked on a journey that most with this sort of ailment do and started to research for myself. Once I suspected what my issue was it further became apparent that it was going to be difficult to get the medical attention necessary for recovery nor did I have a clue where to start literally in the World to find a medical professional that had the experience combined with the commitment to heal myself. As I became immersed in my research I soon found what by all accounts was the most experienced pelvic floor physical therapist on the continent or arguably the World that one could possibly have the fortune to find. I found Julie Sarton and the Sarton Clinic. When I made first contact with Julie to understand what services I could hope to receive, Julie spent over an hour on the telephone discussing my issue with me. It was instantly clear that I found a professional that genuinely cared about healing me. The rest is history …… I attended the Sarton Clinic and I am well on the way to recovery! Julie and her team continued to amaze me with their enthusiasm and unflagging commitment and determination to heal me! I cannot put clearly into words just how much the Sarton clinic helped me. Thank you!

E.H.

I was reluctant when my Urologist insisted I try Sarton PT for my coccyx/sitting pain because I had a horrible experience with pelvic floor PT in the past...

...and I also live in Texas! My doctor, however, was right and getting treated by Julie Sarton is worth the trips I am making to California every few months. Julie is the kindest most compassionate person you could ever meet and her experience with pelvic floor PT is unparalleled. She explained to me in detail why I was having this pain and in just 3 sessions I could feel the improvement in my symptoms. Julie gave me a home excercise program to follow until I see her again and she offered to guide any pelvic floor PT I find back home. Thank you Sarton PT for a being a warm and healing place like no other and for giving me hope.

N.A.A.

+ Post Surgical Pelvic Pain

Thank you so much for sharing and for being such an important piece of my healing journey! I have learned so much from you!

There are defining moments in our lives that permanently change us, and this desmoid tumor diagnosis was definitely one of mine. Things were now different, and you cannot go back to the way they were before. I realized that in order to be happy, I would have to let go of the picture I had in my mind of the way that it was “supposed” to be and accept what was happening and where I am right now, in this moment. To move forward in life, sometimes we have to let go...read Laura's full story—including a rare sarcoma, an abdominal wall desmoid tumor, the size of a softball, that was surgically removed and replaced with synthetic mesh—> here> .

L.R.

I cannot thank Julie and her team enough for giving me my life back!

A few months after a major surgery 5 years ago, I began to have pelvic pain symptoms that felt like a bladder infection with no infection present. After a series of humiliating tests and misdiagnoses, I was finally referred to pelvic floor physical therapy. I was scared, in lots of pain and had no idea what to expect. Not only did Julie's team ease me into the process at a pace that was comfortable for me, but I saw real results and significant decrease in my pain within the first few visits. I started with weekly appointments for the first few months, then was able to decrease the number to bi-weekly, then monthly as the time between my appointments and the return of the pelvic pain increased. After a few years of therapy once a month, incorporating stretching, foam rolling and exercises I could do at home, I got to the point where the pain no longer returned. I am forever grateful to Julie and the whole Sarton Physical Therapy team!

S.C.

During the darkest times, there was no hope.

There was only the constant aching belief that life would always be this way. For eighteen months, my life was filled with despair, with pain, and with tears. Each day crawled by and deepened the black hole that consumed my thoughts, my nighttime dreams and any shred of hope that my life would return to anything even close to what it was before. As I look back now on those dark days and nights, I can still feel the depth of despair, and say with certainty that despair is no longer part of my world. During that time, I could not see even a pinprick of light at the end of the tunnel. There was only blackness surrounding me in every action and every thought.

Let me tell you how I came to be in that darkness and what it was that dispelled it. A surgery to repair abdominal tissues and insert a bladder sling brought low-level pelvic muscle dysfunction to a critically high level. This caused my entire body to respond by tightening up. The symptoms included a bloated and tender torso, tissues everywhere in my body to expand with fluid, a complete shut down of the elimination system that required daily use of enemas, and daily tears for the things I lost – my health, my body, and my life as I knew it.

For eighteen months, I did not know about pelvic floor dysfunction and neither did the parade of sixteen medical specialties that I saw one-by-one. As the eighteen-month mark approached, another problem surfaced. The bladder sling moved and could now be felt upon vaginal internal exam. My gyn referred me to a surgeon to discuss removal surgery. During the first vaginal exam, after the surgeon felt the sling, she touched the deep internal pelvic floor muscles and sent me through the roof with completely unexpected and intense pain. She was as shocked as I was. Before I left that appointment, I had the name and number of Julie Sarton, Pelvic Health Physical Therapy Specialist, and a directive to see Julie at least three times before the surgery scheduled five weeks later to remove the sling.

I met with Julie and during the initial evaluation, she heard me and understood all my symptoms and knew the reason for my pain and knew how to fix it! At the end of that time with Julie, a light appeared at the end of the tunnel! That very first pelvic floor physical therapy appointment made a huge difference in how I felt! The pain was reduced and hope was restored! I saw Julie three times before the surgery and several times after. Julie gave me exercises to do at home and taught me to recognize tight muscles in a part of my body in which I previously had no awareness. My torso is no longer bloated and tender. The tissues that were filled with fluid all over my body are slowly returning to normal. Enemas are no longer necessary. My body now functions normally in that way.

This short summation of the hellacious eighteen months can hardly capture the depth of despair I felt every day, every hour, and the new feeling of joy for knowing I have my body and my life back! Julie’s knowledge, expertise and sweet caring attitude has transformed my life in a way I never expected and could not believe possible.

Pelvic floor dysfunction is real. It presents a wide range of very painful and very distressing symptoms. With your cooperation and willing involvement, Julie can give you your health and your health body back just like she gave me mine! I call Julie my angel!

M.K.U.

I had major spinal fusion 1 1/2 yrs ago and it severely affected me in many ways.

The therapists at Sarton Physical therapy are truly some of the most amazing, caring & dedicated women I've ever met. They have helped me with everything from pelvic pain, lack of mobility, incontinence, constipation & sexual disfunction. They have coordinated my treatment plan and are more than determined to help me improve every week. I can honestly say I would never have been able to make the progress I've made without them. The work they do is often quite intimate, but they make you feel so comfortable as if it's no big deal. I am more than determined to get back to where I was before the surgery. With the help of these therapists I know I will get there. I'm eternally grateful for the expertise & dedication.

Additionally, the ladies at the desk Debbie & Lynn are so helpful with appointments. Often times I'm looking for a cancellation & they always manage to get me in.

This was a whole new world to me, I had never even heard of pelvic floor therapy prior to my surgery. SARTON PT has been a blessing! I would be happy to speak to anyone about my experience.

W.F.

Sarton PT is a first class therapy clinic.

The clinic has a very inviting atmosphere that provides a sense of comfort from the moment you enter. Although known for expertise in pelvic floor dysfunction, I believe Sarton PT excels in any condition or injury requiring PT rehabilitation. Following surgical repair of a torn meniscus and torn MCL, I was sent to another clinic where I was aggressively rehabbing. Unfortunately, treatment was too aggressive and I struggled with constant inflammation and the formation of calcium deposits. Upon meeting with my surgeon, we discussed possible surgical intervention as I continued to fall behind in rehab goals and struggle with ADL's and quality of life. I visited Sarton PT and was paired with Brooke. Through weekly visits, use of their Rapid Release Technology and a unique program designed for me to follow between visits, we had a break through. I am now 6 months post-op and have progressed ahead of the rehabilitation curve according to my Orthopedic Surgeon while we are no longer discussing surgical intervention. My ADL's and quality of life have drastically improved. I owe this to Sarton PT, Julie Sarton and her team of amazing Physical Therapists.

R.B.

Sarton understands the emotional toll pelvic pain has on their patients and family members.

Two and a half years ago I was diagnosed with Stage 3 Pelvic Floor Disorder (PFD) after a hysterectomy. I opted for the Trans Vaginal Mesh surgery with the understanding that I would be “fixed”. I was “fixed” for about three months and then my pelvic floor started to fall again. PFD doesn’t just impact ones ability to urinate, defecate, and have intercourse, but it’s extremely uncomfortable, and exhausting to have your organs laying on top of each other.

I found a new Urogynocologist thinking that I would just get another surgery and get “fixed” again. Most of my PFD symptoms had returned and I was in constant pain and discomfort, I had chronic UTI’s which caused me to start to become resistant to antibiotics. My new doctor said my repair was fine and I did not require another surgery, but I had a chronic condition I needed to learn to live with. I still had a weak pelvic floor and the surgery helped in that the organs were back inside my body, but my muscles were not strong enough to keep them in place throughout the day. She told me my pain was not from the mesh, but from muscle spasms as my pelvic floor struggled to support the mesh which was supporting my organs and I needed physical therapy for my pelvic floor. I had no idea what that entailed, to say I was skeptical is an understatement. However, at this point I had nothing too lose and figured I’d go one time, think it was a waste of time and quit, but at least I could report back to my doctor I tried it. I was desperate to find a solution to my pain and discomfort.

The staff at Sarton is stellar and they take great pride in what they do, but more importantly they believe in what they do. I was expecting the facility to be cold, uninviting and clinical like the many doctor offices I had been in over the last two years, but it was welcoming, comfortable and I kid you not, spa like. At Sarton they understand that by the time a patient sees them they have been to numerous doctors, feel hopeless and are desperate for help. Sarton understands the emotional toll pelvic pain has on their patients and family members. Not only are they extremely respectful due to the nature of the subject matter but they provide emotional support and more importantly they provide hope.

I have been going to a Sarton for over 6 months and I am now a believer. I have learned exercises to strengthen my pelvic floor and increase my endurance. I do my exercises every night as if practicing a religion. I physically feel better now than I have in the last two years. Am I “fixed”? No, I will never be fixed, but my quality of life is back, and I have no pain or muscle spasms. It’s been a long journey and I will have to do my pelvic floor exercises the rest of my life if I want to continue to have normal bladder, bowel and sexual function. I’m extremely grateful to everyone at Sarton for their support. Sarton doesn’t just treat the disorder, they treat the whole person.

L.S.

+ Male Pelvic Pain

I found that they knew more than my doctors knew.

I've been going to this clinic off and on since 2014 and have never had less than an excellent experience. The staff is professional, makes you feel safe, and is incredibly educated when it comes to the world of pelvic health. I found that they knew more than my doctors knew. If you're considering going here, I highly recommend it. Thank you Sarton for helping me through such a difficult time in my life!

J.C.

This may seem a bit dramatic but Sarton Physical Therapy has changed my life.

Two years ago, I had my third back surgery, a 4-level fusion. Within a week of the surgery I developed a pain in one of my testicles. My urologist said I had Epididymitis and put me on antibiotics, three different antibiotics over an 8-week period made no difference in my symptoms, the doctor recommended removing the testicle. The thought of another surgery and the possible side effects drove me to look for another urologist and to search for other solutions. Over a 6-month period I visited another urologist, physical therapists and a specialist in men’s health. Never was the pelvic floor mentioned, in fact I was not aware of the muscle group involved in the pelvic floor nor what they actually do. I had given up after a year of pain, discomfort and frustration. I was taking Vicodin daily, had stopped all my activities, like surfing, bike riding and gardening and was becoming a couch potato. I decided to have the surgery and take a chance this would rid me of the constant pain. By a strange chain of events my wife ended up at a hand therapist’s office because of a broken finger. My wife mentioned that I was schedule to have surgery and the therapist mentioned Sarton Physical Therapy. I made an appointment and met with Julie Sarton. To make a long story shorter I have been visiting the clinic for 5 months. I am 95% pain free, off of the Vicodin, back to gardening and ready to surf this summer. Julie and the therapists at Sarton Physical Therapy have saved me from another surgery, from the side effects of pain medications and given me my life back. I can’t say enough about the wonderful therapists and staff at Sarton. My family doctor and my new urologist were both amazed by the results from treatment at Sarton. The pelvic floor and its importance to good health does not seem to be a topic of much importance in medical school.

D.W.

Professional on all levels, they will go above and beyond to make you feel better.

Regardless of how you're hurting, they'll make suggestions, even if it doesn't have to do with your pelvic floor directly (e.g., back, legs, feet etc.). There's something new I learn about my body every visit (no joke), and this makes me feel more comfortable about my symptoms and confident in my progress. I've been going there since March of 2014... and I regret not having gone in earlier. I'm a male and have a condition that can take 1-2 years to heal, so it's been pretty tough. Despite this, I have seen healing. Yes, there are setbacks, but overall I'm at a better place now than when I came in initially. Please don't hesitate to go in. Your initial visit is generally with the owner, Julie. Trust me, go in and you'll see what I'm talking about. She's so warm and welcoming.

Lastly, they don't just work with you; they'll work with your doctors as well and suggest people whom they trust and have seen success with from their other clients. They referred me to a pain Dr. and communicated with my Dr. of sexual medicine.

C.C.

Julie Sarton and her team put my life back on track.

I trust Sarton Physical Therapy with my health needs like no others.

C.M.

Roughly four years ago while on a business trip, I found myself faced with a terrible case of urinary frequency.

(Had the urge to go every 20 minutes). That led to groin and pelvic pains, and a general ill feeling. I made it home to my family doctor, who checked for a urinary infection. Although that test was negative, he prescribed an antibiotic saying it was likely prostatitis. After a couple of weeks, the symptoms subsided. Over the next year, I had a couple more attacks. Each met with the same negative urinary infection test, prostate examines and antibiotic prescription. My family doctor finally sent me to a urologist, who also said I had prostatitis and likewise prescribed antibiotics. Another two years passed by and my urinary urge and pelvic pains got worse. My urologist put me on long term antibiotics. By then I had gone through five different antibiotics and a run of no less than nine straight months on antibiotics. After my own research I was concluding that I had a pelvic muscle problem - which in turn led to the pains and urinary urgency. I went to another urologist for a second opinion and he told me to immediately stop the antibiotics. He said my conclusion was right, but had no recommendation for treatment other than anti-inflammatory drugs like Motrin and possibly finding a pelvic pain therapist - but he cautioned that most in this area only treat women. After continued problems and searching, I finally found Dr. Julie Sarton. After my first meeting with Julie, I was hopeful as she seemed to understand what I have been through and the cause of my problems. Julie's first treatment showed me my pelvic muscles were a real mess - very tense and tender. I was amazed at how treating the pelvic muscles would replicate the urinary urge and pains. After a few treatments I observed clear improvement. Now I am nearing two years later and I have been very successful in that I have been able to control and nearly eliminate my symptoms. Moreover, I have been antibiotic free since starting my treatments with Julie. It took me a long time to find Julie but I am thankful I did. She has saved me from a very frustrating condition. Better living through chemistry is not the solution to this very common problem for men. I want to help other men learn that there is a better solution than antibiotics and their root cause is something much different than the common diagnosis of a prostate problem. For me, my pelvic pain is caused by too much time on the freeway coupled with days full of siting in meetings and too much stress. The physical therapy treatment and advise that Julie provides is the answer for me - and it is the answer for many men suffering from this condition. I have learned to appreciate the complexity of the pelvic muscle structure. I am living much better than I had been and I hope the family physician and urologist community learn to understand the real causes for many of these cases.

S.S.

+ Interstitial Cystitis

Best physical therapy clinic, hands down, for pelvic floor dysfunciton, vulvodynia, interstitial cystitis, and lumbosacral problems.

Julie, the owner, is so compassionate and knowledgable and up to date, and it's very clear she is passionate in her work about helping people in pain. Unlike other similar clinics, she has more updated equpiment, such as a hot laser, and spends over an hour with you sometimes, whereas other places spent about 25 minutes. She answers all your questions, makes you feel comfortable and at ease, and I always feel leaving better both psychologically and physically. She is well-connected with specialists in the area, and therefore can work with your doctor. Staff is super nice, and they have an amazing massage therapist, Sergio, that' really helps complement the overall treatment. I have been going to her for about 3 years, and in those years she's moved three times,and i've followed loyally. i trust her 100% with my body, which is rare for me, since i have been hurt by physical therapists before.

S.S.

The pain was debilitating...

I met Julie Sarton DPT eight years ago after I had been diagnosed with Interstitial Cystitis/ Pelvic Floor Dysfunction for about four months. At that point, the pain was debilitating and Julie provided skilled treatments, compassionate support and helped coordinate my care. She introduced me to other practitioners that were helpful for my healing and gave me hope. I have also worked closely with other therapists at Sarton PT and I trust the people Julie puts on her team. As a physical therapist myself, I appreciate the progressive, scientifically based, quality, heart-felt treatments provided by this center. My case was very complicated and it took me years to heal, but I am now pain-free most days without medications and my inner and outer life has changed in dramatic and positive ways. Working with Julie was a huge part of my recovery.

M.V.

I want to thank-you for the excellent improvement I am experiencing in my Pelvic Floor Dysfunction and pain associated with Interstitial Cystitis.

Your combined expertise and intuitive approach to my specific condition and needs have resulted in a significant decrease in pain, increased function, and has greatly improved my quality of life! I believe you are divinely guided in your treatments with me, as you knew what needed to be done or adjusted each step of the way.

My journey began over 4 years ago with a diagnosis of Interstitial Cystitis (IC). Traditional and alternative treatments were prescribed with, at the most, a 30% - 50% temporary improvement of symptoms. It was not until I began working with you on my Pelvic Floor Dysfunction did I feel that the possibility of “getting my life back” would manifest. I can now report an 80% rate of improvement in my pain and symptoms. This has taken time and fortitude, but nothing in life worthwhile is done without some work and determination.

I am a very proactive person, with much to look forward to in life. Living in constant, debilitating pain was not an option for me. I am so grateful that my journey led me to you and Sarton PT, as I do strongly believe this was divine intervention. I feel there is an urgent need to educate the medical community regarding the importance of seeking pelvic PT for IC and appreciate you and Sarton PT doing this. With much gratitude.

K.H.

Thank you for being such a caring, talented and gifted physical therapist.

The Lord has blessed you with hands of healing. Thank you for helping get my Interstitial Cystitis under control.

L.N.

Julie Sarton is the Physical Therapist who truly changed my life.

Julie Sarton is the Physical Therapist who truly changed my life. I am 100% pain free today and have stayed pain free for over 5 years. The physical therapy treatment I received from Julie was far superior to any physical therapy I had before. She was able to pinpoint the source of my pain immediately. I went to her for internal work and she gave me a home program that allowed me to correct imbalances in my body that were exacerbating my pelvic floor spasms. Julie empowered me to change my body, so I could finally become pain free.

M.M.

+ Urinary Incontinence

The pelvic floor affects everything.

I came to Sarton Physical Therapy for urinary urgency and hip pain. The care was extraordinary by Dr. Allea Francis which was exceptional and beyond measure. After an evaluation and two visits, my hip pain and urgency was completely gone!!! I’ve realized with Dr. Allea how important pelvic health and how the pelvic floor affects everything. Anyone who suffers from these ailments, should seek out treatment at Sarton PT. Dr. Allea is an amazing woman!

J.S.

Through education, muscle awareness and practice I am a different person-a better person.

Joanne at Sarton Physical Therapy has changed my life. I was hesitant to make an appointment at first but I am so happy I did! Although I had a strong core from years of pilates, I had a weak pelvic floor which lead to stress incontinence and mad dashes to the bathroom. I just thought this was normal as one got older. I was surprised to learn, IT'S NOT!

Through education, muscle awareness and practice I am a different person-a better person.

Joanne is patient, knowledgeable, compassionate and understanding. She explains everything completely and thoroughly. I appreciate her matter of fact demeanor and her sense of humor which makes a potentially awkward situation completely normal. She truly cares about me and wants me to improve. I am so thrilled that I met her.

I am not exaggerating when I say that pelvic floor physical therapy at Sarton Physical Therapy with Joanne is LIFE CHANGING!

S.R.

When I first started coming to Sarton for pelvic floor physical therapy, I could hardly use the restroom without a burning sensation and not being able to fully empty my bladder.

My muscles were so tight and contracted. After seeing Joanne (JoJo) I can now pee on my own without any pain and I feel as if my bladder has been empty. Also, I no longer have pain during sex. My muscles are pretty much healed and back to normal. Joanne has been such an amazing therapist. I couldn't ask for anything better :) I feel like I am starting to get my life back together after 2 years of pain and constantly feeling uncomfortable. The staff here is wonderful! The ladies at the front desk know me by name as soon as I walk in. They always have a huge smile on their face and make me feel welcomed. I would also recommend Becky as well. Both Joanne and Becky have helped me while I have been apart of Sarton.

M.B.

I will not even try to go back to my HMO.

I can't say enough about Dr. Sarton and her wonderful staff. I have a very popular California HMO and was first referred to physical therapy by a Urologist who (after 6 months of going round and round with multiple doctors at said HMO) finally diagnosed me with pelvic floor dysfunction. I was finally happy that they figured out what was going on with me but I could not get my first PT appointment for 9 weeks! This is when I went outside my HMO and found Sarton Physical Therapy. I finally did try my HMO PT and then couldn't get my second appointment for another three weeks! Not only that, I was just disappointed with the whole treatment. I think she did an actual 15 minutes of actual physical therapy so I went right back to Sarton. This is what they specialize in and after just 4 sessions, I feel 90% better. I will not even try to go back to my HMO.

K.B.

I cannot even begin to tell you how amazing Sarton Physical Therapy is!

They are truly they BEST, and I wouldn’t even consider going anywhere else. I started at Sarton PT back in 2016. My urologist suggested that I needed to do pelvic floor PT and I put off going for an entire year because the idea of it intimidated me. There is absolutely nothing to be intimidated about, especially here. My only regret is that I wish I started sooner. I mainly work with Julie and Kelly, but have been treated by every therapist there and all are EXTREMLEY knowledgeable, professional, and empathetic. I am so thankful to have Julie and Kelly in my life because when doctors have given up on me or kicked me to the curb, both never stop trying to find different angles on how to solve my pelvic floor mystery and never give up on me. The administration team is amazing as well. Very helpful! Even their insurance representative is fabulous, and I have never been able to say that about any insurance representatives before. Donna goes above and beyond. Julie has truly put together an amazing team of people. I have never felt so cared for. It is very apparent that patients health and well-being is their first priority!

J.M.

I can’t say enough good things about Sarton Physical Therapy!

When I first came to them I was in pain 24/7 with Pelvic Floor Dysfunction. After many treatments the pain is almost gone. They have given me many tools to treat myself at home. They have helped me get off of all medications. All of the physical therapist are so knowledgeable to help get me out of pain. If you are suffering from PFD, IC, pain with intercourse, incontinence, or any bladder issue go to Sarton you won’t regret it.

C.C.

I am so glad my urologist referred me to Sarton Physical Therapy.

The treatments and exercises prescribed to me have helped me greatly with my incontinence issues. The therapists were very kind and really put me at ease and made me feel comfortable with the process. I learned so much about my body and what can be done to relieve my problems. I have finished my sessions, but I know if I continue with the advice and exercises that she gave me, I will continue to do well. Thank you Sarton PT!

+ Fecal Incontinence

I saw Sherine Aubert, DPT for a pelvic issue that did not involve pain.

Could she help me with my recent bout of bowel incontinence; exercise/diet induced? YES. She taught me Kegels correctly, was gentle and compassionate. She also was knowledgeable about nutrition and how my diet influenced my issue. Thank you Sarton Physical Therapy for taking care of me and giving me hope! Sherine said: "It's a muscle, work it like I said and you will be better!" Yay!

A.S.

I am forever in your debt for the blessed relief you have given me.

As you know, the traumatic birth of my son 3 years ago left me with a 180 degree tear of my external and internal anal sphincter muscles. This defect caused me to have frequent daily episodes of fecal incontinence. This handicapping condition drastically reduced my quality of life and I though my only recourse was to have an exceptionally risky and painful surgery. Then I was referred to you and you determined that I would benefit from intensive pelvic floor PT and designed an individual program for me. Because of your patience, excellent teaching and expertise, I have now gone from 10 episodes of fecal incontinence day to 1 or 2 small episodes per month. My life has completely changed for the better. After 6 weeks of PT with you, my (physician) concurs that I do not need surgery to correct my muscular defect. I can now swim, work, exercise and go about normal life without worrying about leaking. Thank you!

S.B.

I would like every doctor in South Orange County specializing in the disruption to the normal flow of nutrients through our bodies to know...

...of the tremendous transformation I've just encountered through the efforts of Sarton PT. I have gone form 6 bathroom calls a day, with all the attendant toilet paper, wipes and diaper (fecal incontinence) to only 2 ( with a tremendous cost savings in paper products) in a period of only 4 weeks and 4 treatments.

For any physician who works in this area, the strengthening of the pelvic floor muscles is the answer for a normal life. I strongly recommend your services below to all my doctors and their colleagues.

S.P.

I saw Sherine Aubert, DPT for a pelvic issue that did not involve pain.

Could she help me with my recent bout of bowel incontinence; exercise/diet induced? YES. She taught me Kegels correctly, was gentle and compassionate. She also was knowledgeable about nutrition and how my diet influenced my issue. Thank you Sarton Physical Therapy for taking care of me and giving me hope! Sherine said: "It's a muscle, work it like I said and you will be better!" Yay!

A.S.

+ Rectal Pain

I was 29 when I had my son. I had a healthy, active past without any trace of medical problems.

I had a full time job and exercised daily combined with yoga and meditation. I continued my regimen through my pregnancy and ate a well balanced organic diet. I had hired a doula and did 19 hours of natural childbirth by hypno-birthing and mediating. It was pretty spectacular, although I did have a 2nd degree tear.

At my 6 week OB check up I complained that about recently developing an incredible amount of pain with and after bowel movements. I was diagnosed with hemorrhoids and told to do sitz baths and follow up with my PCP. Eventually I had the hemorrhoids banded and removed with no relief and exacerbations of my pain. Finally, after a fourth opinion, I was diagnosed and treated with having an anal fissure.

I had gone from being an active healthy mom to being bedridden and in constant pain. During the next 18 months I had to have full time care for my son, quit my job, and eventually moved in with my parents after my husband was able to re-locate jobs. It hurt to sit, lie down, nurse my baby, and just to breathe. I tried several treatments, saw numerous physicians, and tried alternative treatments and herbs; all failed. The only option left was surgery, with possible long-term side effects of bowel incontinece, and no guarantee of preventing a relapse. I was hesitant to proceed with surgery, not only because of the complications, but it would not treat the underlying cause.

Luckily, and thankfully, I was referred to Julie Sarton, DPT after finding a colorectal doctor who recognized my rectal pelvic floor muscles were in spasm. After my first treatment I remember leaving with an instant decrease in my pain level. After all these months, Julie was the first person to discuss treating the underlying cause of my condition. I discovered that all the years of painful periods and pain with intercourse were signs and symptoms of a pre-existing condition: pelvic floor muscular dysfunction. Through weekly treatments consisting of both internal and external manual treatment and daily self therapies, I have gained a tremendous amount of pain relief. I am now beginning to enjoy being a mom for the first time in 2 years and am able to take care of my son independently. I am starting to exercise and slowly feeling normal again! I no longer have any pain with intercourse and my painful periods have been gone away since childbirth.

S.D.

All I kept asking myself every single day was: "Why me God?

As a new mom who just gave birth to her first baby and should be experiencing the happiest moments in her life, I was dealing with the most excruciating pain 24/7. I was depressed, sad and felt hopeless because I didn't understand what was going on. All I kept asking myself every single day was: "Why me God?" I couldn't eat, sleep, sit or take care of my newborn. This burning pain took over my life as well as my vagina, rectum, inner thighs, sacrum and legs. Luckily I came across Sarton Physical Therapy and met two amazing women: Dr. Allea Francis and Julie Carter Sarton.

They taught me to believe that healing is possible and to embrace my body no matter what because it will pay me back. Today, three months after returning back home from the States, I realized they were right. Although I'm still not completely pain free, I'm really close to achieving that goal and the most important thing—I have my life back again. I can sit, sleep, drive my car and enjoy the role of a mom, wife, daughter, granddaughter, niece, cousin, aunt, godmother, maid of honour and a friend. I've remembered how it feels to laugh again and I've learnt that health shouldn't be taken for granted because when it comes to that, you are and should be the most important to yourself—and everything is about you. If you'll ever have pelvic floor or similar issues, you need to know that you're not alone and that help exists—it's called Sarton and it's always here for you.

L.M.P., Global Patient from Croatia

Sarton Physical Therapy has been the best experience I could have ever asked for postpartum.

With 3rd degree tearing, scar tissue, pelvic pain and some prolapse after baby, Sarton brought me back to life. I have been going here for 6 months seeing Becky Paulson and Julie Sarton. Their passion and knowledge of the pelvic floor is unmatched in a boutique spa like experience. During the hour long sessions they provided me with relief, healing, hope and encouragement. They will even work with your OB to make sure you are receiving the best treatment possible to reach your physical/emotional goals during recovery. I am forever grateful to Sarton and would highly recommend coming to them either postpartum or during pregnancy.

M.W.

Julie changed my life. Plain and simple.

After being in traditional PT for six months with No change to my pain AND after seeing another pelvic PT whose web ratings were better than their actual care for their patients, I came to Sarton PT. Julie’s compassion and years of expertise are bar none. She took me from living a level 9 pain for over a year, to functioning with my family again!! Julie and her staff are incredible. Wish there were 20 stars to rate how awesome they are!

R.A.

LOVED EVERY MINUTE AS SOON AS I WALKED IN!

I am so happy I finally saw a PFPT. 2 kids in less than 18 months did a lot on my body and while I don’t have many glaring symptoms it was good to go in and LEARN about my body and how to use it to the best of my ability as I recover. Karen was also the sweetest! Sherine was so helpful in getting me to understand and helped me visualize what i needed. It may sound odd, but I’m excited to go back!

After giving birth for the second time I was dealing with some unpleasant side effects mostly due to weakness in my core.

I went to see Julie, who was immensely helpful in teaching me the correct ways to recover. She taught me strengthening exercises, about the importance of balancing both sides of the body, and was a wealth of information on how the body works. She always said she would teach me "to be your own therapist" and I think I'm doing better at managing my much improved symptoms on my own. My visits with her were a ray of light in what was a dark time of recovery for me. She told me I would continue to get better, and I have been when before I didn't understand what was going on with my body. If you've visited physical therapists who don't seem effective in addressing your postpartum issues then you should really do yourself a favor and visit this clinic. I have absolutely no regrets about the time and money that I have invested here.

A.S.

If it wasn't for Sarton, I would still be in pain.

I came here after the birth of my second child because I was experiencing constant back and pelvic pain. It was affecting my mood and my ability to care for my kids. Julie Sarton is great at diagnosing your condition and is just a wealth of knowledge. Every time I meet her, I feel like I am getting a crash course on human anatomy and body mechanics. I hope she writes a book one day.

I have seen almost all the therapists at Sarton, and I can honestly say that each one is fantastic. They have worked on my weak core, my tight pelvis, and have given me tools and exercises to "be my own therapist". Lisa, the pilates instructor, really knows her stuff and I look forward to seeing her. She is kind and doesn't judge my wobbly body, and makes each workout interesting.

I always feel like I'm walking a little taller & straighter after seeing Bobby, the massage therapist. Lynn and Angelica, the staff at the front desk, are so patient in scheduling appointments. I feel very lucky to live in OC and have access to Sarton. Being pain-free is such a blessing.

A.P.

This place is awesome!

All women Who are pregnant or postpartum should see them! They can help with almost any issue and get your feeling like yourself again!

C.B.

As I was 23 weeks pregnant at that time, I needed help in strengthening my core to prepare for baby's growth (and increased back pain as a result!)

I had the pleasure of working with Lisa, who is the Pilates instructor at Sarton. As I was 23 weeks pregnant at that time, I needed help in strengthening my core to prepare for baby's growth (and increased back pain as a result!) as well as help with better blood flow to minimize swelling. Lisa really took the time to understand my unique needs and situation, and created a customized program for me. I have worked with personal trainers before that I felt were merely trying to kill time during our sessions. Lisa, on the other hand, provided me with as much information as possible during our time together, so I never felt like my money and time were wasted.

Unfortunately, I only got to work with Lisa three times as I was temporarily visiting California from out of state. (My sister, who is a Sarton patient, recommended working with Lisa during my visit). But I felt I had enough information and hands on exercise tips to continue working out on my own throughout my pregnancy.

Thank you, Lisa, for your caring and beneficial sessions!

J.K.

Julie & Co changed my life.

I had been dealing with postnatal pain and discomfort for 2 yrs; I was unable to workout without pain. (Not even yoga or pilates). When another PT referred me to Sarton for specialized PT, I thought "I have nothing to lose". It was the BEST thing I could have done for my body. Treatment took 8 months, but i am now back to my old workout schedule (5 days/week), no pelvic floor or incontinence issues! It is awesome to feel like myself again. And because they have taught me to self-treat, I can take care it if myself. Thank you Sarton!

C.K.

So excited my midwife recommended I come here for physical therapy!

I finally feel like there is some hope for my core strength (or lack thereof after having my babies Jan '14 & Sept '15). She's super knowledgeable and really understands all the changes that take place during and after pregnancy and labor. I only wish I had found her sooner to start the rehab process of my super stretched abdominal muscles, and that I had known to see her during pregnancy to strengthen but also learn to relax my pelvic floor during labor. Anything that could have helped me have an easier shorter less traumatic labor would have been worth its weight in gold. I recommend any mamas to be or recovering mamas to see her right away , I'm sure there's some aspect she can help every woman with. Looking forward to regaining some strength and to my next appointment.

C.B.

This place is awesome!

All women who are pregnant or postpartum should see them! They can help with almost any issue and get your feeling like yourself again!

C.B.

+ Painful Intercourse

I just want to thank you.

The relief and comfort I experienced both mentally, emotionally and physically after our appointment was incredible. My husband and I both came away with hope. Finding you has been our salvation. Thank you again for helping us with such an intimate issue. I could not have asked for a better physical therapist.

J.F.

Julie Sarton has made my experience with PT the best one I have ever had.

She is a brilliant and compassionate woman - the best!

M.B.

My sessions with you have healed me on several levels.

First, you validated that there was something going on in the muscles and tissue that was causing sex to be painful--i.e. it was not "all in my head." You gave me exercises and tools with which I could treat myself. You treated me manually and released so much of the tightness. You also confirmed what I had suggested to my doctor: that I had indeed experienced atrophy and you referred me to an expert to treat this. I can't tell you enough how much your abundant dedication, kindness and skill have helped me. You knew what I needed and you made sure I got it.

L.C.

When I first started coming to Sarton for pelvic floor physical therapy, I could hardly use the restroom without a burning sensation and not being able to fully empty my bladder.

My muscles were so tight and contracted. After seeing Joanne (JoJo) I can now pee on my own without any pain and I feel as if my bladder has been empty. Also, I no longer have pain during sex. My muscles are pretty much healed and back to normal. Joanne has been such an amazing therapist. I couldn't ask for anything better :) I feel like I am starting to get my life back together after 2 years of pain and constantly feeling uncomfortable. The staff here is wonderful! The ladies at the front desk know me by name as soon as I walk in. They always have a huge smile on their face and make me feel welcomed. I would also recommend Becky as well. Both Joanne and Becky have helped me while I have been apart of Sarton.

M.B.

+ Endometriosis

Finding this place is like finding the hidden treasure.

To start off, Sarton Physical Therapy is amazing. The type of therapy that is offered here is very rare to find. So finding this place is like finding the hidden treasure. I've been a patient here for almost a year. I've been diagnosed with endo. and during my years of suffering it has caused some issues with my bladder and nervous system.

With all the suffering I didn't believe anyone or anything could help me. Well, I see Physical Therapist, Becky Paulson. This woman is truly amazing at what she does. I can see that she loves her job; and she shows it perfectly during every session. I can tell she truly cares about my health, physically and mentally. She's easy and fun to talk to. She is always giving me guidance and advice on how to take care of myself at home.

I could truly say that she saved me from a lot of pain and discomfort. What she has done for me I don't think a gyno or your general doctor would be able to do or even more understand. I would never be able to thank Becky enough for everything that she has done for me. Even though I still have another year or so with her, she already brought normality back into my life.

J.L.

I have spent the past decade+ dealing with endometriosis, multiple surgeries, and constant pain.

I have been a patient of Sherine's for several years now, and cannot begin to describe how much pelvic floor physical therapy has helped me -- more than any other medicine, treatment or physician has helped. I was apprehensive to try it when I first began, but am so glad I did.

Physically, my pain and muscle tightness/scarring has improved vastly, and I know how to deal with flare ups when they do happen. Emotionally, I feel so much stronger, knowing there is an answer to this pain, and I don't have to deal with it on a daily basis anymore.

If you are dealing with pelvic pain, I highly recommend Sherine and the team at Sarton Physical Therapy to help you improve your life.

I've also worked with other therapists at the office, had massages, and taken Pilates classes here, which I also highly recommend! The office staff is also very kind and considerate, which makes a huge difference. They also offer seminars and other valuable healing information/resources. I could go on and on :)

J.S.

It took about 17 years for me to find the excellent care I needed.

One in Ten women suffer from endometriosis. In honor of those women, & their loved ones who support them, I share this post. A couple weeks ago, Julie Carter Sarton invited me to do something I have never done...to share my story with a group of people whom I have never met. I shared almost the whole story with a surprising amount of struggle with the vulnerability I felt leading up to it! That I am only now posting on the last day of March, Endometriosis Month, may hint at how private I really am, even though I like to think of myself as being very open. Many women like me would rather no one know about the true level of suffering and instead, just plan every detail around it. It took about 17 years for me to find the excellent care I needed. There is so much hope and really great expertise sometimes hidden away. If you or someone you know is dealing with endometriosis, feel free to message me. The good Lord doesn't waste anything--perhaps my experiences can help.

S.D.

After being diagnosed at the age of 8 with IBS I have lived in pain for 20 years.

Money thrown for colonoscopy-nothing found. Doctor after doctor who quickly brush me off with more medicine to try nothing worked. When I had my period for 4 weeks on one week off for 4 months straight and in severe pain every single day- my obgyn telling me just take birth control you'll be fine I felt I couldn't function. From being diagnosed with PCOS and endometriosis(not truly diagnosed) I knew I needed to find answers and find them quick. My body was telling me something is not right. I stumbled across Sarton PT and was immediately greeted with an angel who finally had some hope for me. As the tears rolled down my face and no hope in my voice she said never give up hope. I very nervously went to the apt and spent what seemed a fortune at the time to see Julie. After sitting with her for 2 hours I walked out with little to no pain from 1 PT apt! She truly is a Godsend and I have never felt so reassured that after 20 years of constant pain I had some relief. She is remarkable and makes you feel you are beautiful on the inside and out. As the road ahead to make many lifestyle changes- going GF and working to repair my body of pain, I know she and her other amazing staff will be with me every step of the way. There will never be words to describe her amazing work except THANK YOU! I walked out with tears in my eyes- not from pain but the happiness of finally not being in pain. Even if it lasted only a few minutes. Side note I'm paying out of pocket and I have never been so sure of anything in my life.......GO!

L.W.

+ Vulvodynia

Best physical therapy clinic, hands down, for pelvic floor dysfunciton, vulvodynia, interstitial cystitis, and lumbosacral problems.

Julie, the owner, is so compassionate and knowledgable and up to date, and it's very clear she is passionate in her work about helping people in pain. Unlike other similar clinics, she has more updated equpiment, such as a hot laser, and spends over an hour with you sometimes, whereas other places spent about 25 minutes. She answers all your questions, makes you feel comfortable and at ease, and I always feel leaving better both psychologically and physically. She is well-connected with specialists in the area, and therefore can work with your doctor. Staff is super nice, and they have an amazing massage therapist, Sergio, that' really helps complement the overall treatment. I have been going to her for about 3 years, and in those years she's moved three times,and i've followed loyally. i trust her 100% with my body, which is rare for me, since i have been hurt by physical therapists before.

S.S.

Thank you so much for helping me feel normal again!

I feel no pain in my vulvar area! Your physical therapy for my vulvodynia has been a blessing. I cant thank you enough for your expertise and knowledge!

L.N.

Thank you again for your treatment and education on my vulvodynia.

It has been 2 months since the end of my therapy sessions and I have been nearly pain-free since then! This is because of your training and the treatment I received. You have taught me how to be my own therapist and deal with any flare ups that come my way. I feel in control and am so grateful such treatment exists. Please share this with your patients as I want them to know there is hope and happiness!

L.S.

I have suffered for the first 3 years of my marriage with vulvodynia.

I saw over 12 doctors who could not diagnose my problem. Once it was finally diagnosed, several methods of treatments were recommended including the application of estrace cream, anti-depressants, anti-histamines and biofeedback. For the first year of under going these treatments, nothing seemed to help my pain until I found Julie and started undergoing internal pelvic floor manual work with Julie. After one month of PT, I was able to be intimate with my husband for the first time. My vulvar pain level when I came in was an 8 and now is down to a 1. Julie's pelvic floor treatment has literally changed my life.

A.H.

+ Pelvic Pain

THANKFUL FOREVER!

Allea was completely amazing! She worked with me so patiently and thoroughly to get to the root of the problem of my pain, and her treatment plan was perfectly catered to what was going on with me. She was the sweetest and most fun to talk to and made our sessions easy and relaxed. I have told so many people about her and how this process was life changing. I went in pretty hopeless, frustrated, and confused and now I have overcome it all, and it’s all thanks to Allea and Sarton Physical Therapy for educating and empowering me! THANKFUL FOREVER!

K.F.

worth EVERY SINGLE DIME!!

Words can not express enough how thankful I am that I found Julie. She has been my lifesaver! She gave me hope when I had none left and thanks to her and her staff, I am on the road to recovery. I was in constant pelvic pain before I went to see Julie and she assured me that healing was possible. It took some time, but she was right! I am now living a "normal" life and my pelvic pain is non-existent at times. I still have a road ahead of me, but thanks to Julie, I now know that one day soon, my body will be fully healed and I have her to thank for it. Thank you, Julie for restoring my health and giving me hope! She is worth EVERY SINGLE DIME!!

C.C.

I have found my Physical Therapist who helps relieve my pain, my psychologist, my cheerleader, my educator, ears that listen, a shoulder to cry on, a friend and family.

I have struggled with chronic pelvic pain for just over 3 years. When my doctor first recommended pelvic physical therapy, the first thought I had was, "they're going to do what to me?" I avoided the idea of pelvic physical therapy for an entire year due to my fears. If my doctor had only explained to me what I would get with Julie, I would have made an appointment that very same day. Sarton PT is THE BEST in Southern California and I promise you it would be a HUGE mistake to go anywhere else. I have been working with Julie and her other therapist for 2 years. I could have never imagined 3 years ago that I would look forward to my PT sessions every week, but I do!

Before calling Sarton Physical therapy to make my very first appointment, I did quite a bit of research on other PT facilities. What sets SPT apart from ANYONE else is:

• They are extremely educated and informed on all areas that has to do with the pelvis.
• Julie has a variety of highly skilled therapist that are all trained under Julie's technique, but each one has their own unique strength. The amazing thing about this is, given how complicated pelvic pain can be, this allows for her team to work on you and collaborate on how to solve your pelvic pain puzzle. -Julie has an insane amount of experience and is incredibly knowledgeable. -They will NOT give up on you. I have been to doctor after doctor and when I have been turned away from them, they left me feeling like I have hit the wall. Julie opens another door with another path of possibilities.
• They are open minded and understand that pelvic pain isn't due to one disease. It is usually holistic and multifaceted.
• Julie has educated me to the point where I feel I drive all of my doctors visits, and at times know more than my provider knows about my disorder.

In Julie I have found my Physical Therapist who helps relieve my pain, my psychologist, my cheerleader, my educator, ears that listen, a shoulder to cry on, a friend and family.

Julie actually came with me to one of my doctors appointments. I mean, common, what physical therapist does that? !?

At Sarton Physical Therapy, they are not out to get your money or get you in then out the door. They genuinely care. You can tell they are all so passionate about what they do, and those are the kind of people you want on your team!

Do yourself a favor, go to Sarton PT. They are worth every penny!

J.M.

Sarton PT has been such a blessing!

It has dramatically improved the quality of my life and has allowed me to travel again without severe pelvic pain and resulting anxiety. Dana, my physical therapist has worked wonders in a very short amount of time. Prior to coming to Sarton PT I was told I might need surgery or Botox injections. Currently, my pain/ discomfort has almost completely resolved. I would definitely recommend Sarton PT to anyone who suffers from pelvic pain or dysfunction, especially Dana. She is very caring and knowledgeable.

Sarton Physical Therapy treats the WHOLE person for pelvic floor dysfunction.

Sarton Physical Therapy is a fantastic facility for anyone suffering from pelvic floor problems. The pelvic floor therapists are highly educated, experienced, skilled and very patient and understanding. Julie Sarton is responsible for a large deal of research on pelvic floor problems and continues to teach the medical community. I am so grateful for Julie bridging the gap between patients in pain and doctors who are under-educated in the area of pelvic floor dysfunction. Sarton Physical Therapy treats the WHOLE person for pelvic floor dysfunction. Among the modalities: pelvic floor therapy, laser therapy, Pilates, massage therapy. I have received educational tools: stretching instructions, book suggestions and connection with a therapist to help "unpack the mind". This is a great place to heal!

M.R.

Julie is truly a life saver!

If you suffer from pelvic pain, you know how difficult everyday life can be, and how difficult it is to find someone who truly understands what you are going through. It took me a long time before I found Julie, but it was my first appointment with her that truly marked the turning point in my healing. It has been a long road, as pelvic floor dysfunction does not have a quick fix, but Julie has been there every step of the way. Not only is she an amazing physical therapist, helping bring significant healing to my body, she is also a great listener and able to help her patients through all of problems pelvic dysfunction carries with it.

I first came to Julie at the end of my road, thinking this was the last thing I could try before giving up all hope for a normal life. Now I am taking the final steps to complete healing and I am filled with hope and excitement for this new life that I am just learning to enjoy! I can never thank Julie enough for what she has done for me.

S.B.

I just want to let you know how profoundly grateful I am...

...to you for all that you have done for me. I was in so much pain and felt so hopeless before I came to you. Now I am filled with hope for the future and I feel so much better. I want you to know how thankful I am for you. You are doing a great job and changing lives.

A.S.

Working with Julie Sarton has been a revelation.

I believe physical therapy with a specialist in pelvic pain has been the single most important part of my recovery. Julie has taught me how to treat my own body both internally and externally, in effect becoming my own physical therapist, using techniques such as specific stretches, scar massage, skin rolling, foam roller exercises and trigger point release both internally and externally. It has been over a year since my intensive treatment ended, and I have had only one minor flare, which I was able to overcome on my own using the techniques Julie taught me. I can wear jeans or fitted pants with no discomfort. I no longer turn down work or social invitations. I have had months go by without a single hint of a symptom. However, I know that prolonged sitting is not good for me, and I have to stay regular with my bowel movements. Stressful situations put me at risk for flares, so I do my best to keep stress at bay by avoiding unnecessary stress, such as watching too much TV news or being around people who are negative and draining. My husband suffered two major strokes this year and became disabled, and I suddenly became a full-time caregiver. Had I not found Julie when I did and discovered a way back to health, I would not have been able to cope with my husband's illness either mentally or physically. She is truly a marvel, a knowledgeable, kind and gifted healer, and I recommend her without reservation.

D.M.

Sarton is not only a team of Pysical Therapists specializing in the Pelvic Floor...

they also respect and encourage the integration of complimentary alternative modalities such as Yoga, Pilates, Massage Therapy, Guided Imagery (A big shout-out to Rhona Jordan who provided Guided Imagery, "table-side," during one of the most therapeutic and productive PT sessions! :D ), and Acupuncture. They were also happy to collaborate and encourage open communication with my other health and wellness practitioners. Thanks to My Pelvic Floor Journey with the Sarton team, I have become inspired to advocate for more Pelvic Floor Awareness education and outreach, especially in the world of Dance Teaching and Dance Teaching Methodology; Yoga Therapy and Yoga Teacher Trainings; and bringing awareness to other medical, health, and wellness professionals. I cannot say enough good stuff about the team at Sarton!

M.C.

Thank you for everything you do each time we meet to help dissect "the puzzle."

You would have been a tremendous detective! Glad you're not! Without you and all you have done I would have never come this far!

J.B.

Following major pelvic surgery and a serious fall at home resulting in many months of pain.

I had difficulty doing simple things such as getting up out of a chair, being able to vacuum and do other household chores, being able to bend over to tie my own shoes, being able to travel; or sit greater than 30 minutes. With Julie's help and PT, I have been able to overcome 90% of my problems and pain. I am very grateful for Julie's support, treatment and teaching that has resulted in my regaining of my life. I even have gained enough stability and strength to resume my passion, gardening. I am able to travel now and the most rewarding, I am able to once again share pain-free intercourse with my husband of 39 years.

R.M.

Julie is the reason I am pain-free.

What a wonderful spirit, and her expertise is amazing!

J.D.

I just want to thank you for all your knowledgeable help in my treatment for pelvic pain.

Until my physician recommended you to me, I had lived in extreme pain for months and months with no diagnosis and no answers. I was sent from one specialist to another and endured many tests, all of which showed nothing abnormal...Your manual treatment over the last 3 months have brought me an end to my pain! I know you were determined to get me there and I am forever grateful for all your efforts and understanding.

C.H.

+ Low Back/Hip Pain

You are a wizard.

You honestly changed my hip-life. So many little things I have not done or adjusted to for so long that I didn’t realize how much it was impacting me! You are a wizard.

M.L.

If you are searching for an excellent and caring pelvic floor physical therapy clinic with the most supportive pelvic floor specialists possible, I ABSOLUTELY URGE YOU TO GO TO SARTON PT!

They strive to treat pelvic pain from a holistic, patient-centered standpoint and are dedicated to incorporating any and all evidence-based practices into their treatments for the wellness of their patients! As a current healthcare professional and future nurse, I can appreciate the compassionate and positive atmosphere that is Sarton PT and know I will always be in good hands when I walk through their doors.

I am so happy to have found Sarton PT and specifically, Dr. Allea Francis because she has helped me completely turn my life around since I started working with her last January. I went from being unable to tie my shoes without horrible pelvic/SI joint/back pain (at age 27 mind you) to being able to juggle working 12-hour hospital shifts and going to nursing school full time in less than a year! If that's not a success story, I don't know what is, but I do know that Sarton PT helped me get there.

In short, if you are ready to start your pelvic floor healing journey, there is no better place to start than Sarton PT! I cannot praise or thank them and Dr. Allea Francis enough for giving me my life back!

M.F.

I’ve had lower back, hip, SI joint and pelvic pain for most of my adult life, but it didn’t become debilitating until about 4 years ago.

At that point, the pain had begun to affect every aspect of my daily living and I could no longer be the athlete I had always trained to be. I went from being a woman who weight lifted, mountain biked, played rugby and practiced Muay Thai at a high-performance level to a woman who was unable to tie her own shoes due to immense pain. I saw several doctors and received dozens of injections (epidurals, facet blocks, hip blocks, SI joint blocks, PRP, prolotherapy) to absolutely no avail. It wasn’t until one doctor said, “maybe you have pelvic pain, and in that case, I can’t help you” that my true journey to pelvic floor wellness and pain management began. I began to do extensive research to find the best pelvic floor physical therapy clinics in southern California and was extraordinarily lucky to find Sarton Physical Therapy just a stone’s throw away! Dr. Allea Francis (or Allea, as I call her), has been my physical therapist since my first day when I came in with no expectations after so many years of pain and feeling betrayed by my own body. After the very first session of receiving holistic patient education and top quality pelvic floor PT, my mind and body began to change for the better. My life has only been on the upswing since then, and every week (now every other week because I’m doing so well) that I go in, I feel stronger, more flexible and simply put, more able to live the life I was meant to live. The timing of finding Sarton PT could not have come at a better time in my life, as I had just been accepted into my top choice of accelerated graduate nursing programs and I was terrified that I would be unable to keep up with the rigor and physical demands of the program. Thanks to Allea, and by extension, Sarton PT, I have excelled both academically and physically because pelvic pain DOES NOT RULE MY LIFE ANYMORE!

M.

I cannot even begin to express how amazing Sarton PT is.

I would recommend them 100%! I have been working with Kelly for the past couple on months and she is the best of the best. Not only is she helpful and kind, she also is full of knowledge of different aspects of Physical Therapy. She even took the time to do a quick overview for my husband who had a hurt back and said he may have a bulging disc, we got an MRI and she was completely right! So grateful we found Sarton!

H.O.

I found Sarton PT after a random landscaping injury had thrown my pelvis (and a lot of other skeletal and muscular bits) out of whack...

The Sarton Physical Therapy team offers a truly holistic approach to patient's health and wellness.

Though this is a "Pelvic Floor" physical therapy office, I believe the Sarton team sees each person as the sum of ALL their parts-not just the pelvis. They even recognize Mind/Body/Spirit, for those who find the integration of it all to be of benefit. I do! :)

I found Sarton PT after a random landscaping injury had thrown my pelvis (and a lot of other skeletal and muscular bits) out of whack, which led to some major muscle imbalances, incapacitating pain, and confusing and heartbreaking symptoms.

I chose Sherine Aubert. as my PT and I am so happy I did. She treated me with so much respect and kindness, and was excellent with reassuring me as well as educating me on how to care for myself as I learned to navigate life throughout my healing process.

As my treatments progressed, I became familiar with other PTs at Sarton and everyone I have encountered has come across as someone who believes that helping each patient is a truly collaborative process - where the patient is as important as the rest of the team.

Sarton is not only a team of Physical Therapists specializing in the Pelvic Floor; they also respect and encourage the integration of complimentary alternative modalities such as Yoga, Pilates, Massage Therapy, Guided Imagery (A big shout-out to Rhona Jordan who provided Guided Imagery, "table-side," during one of the most therapeutic and productive PT sessions! :D ), and Acupuncture. They were also happy to collaborate and encourage open communication with my other health and wellness practitioners.

Thanks to My Pelvic Floor Journey with the Sarton team, I have become inspired to advocate for more Pelvic Floor Awareness education and outreach, especially in the world of Dance Teaching and Dance Teaching Methodology; Yoga Therapy and Yoga Teacher Trainings; and bringing awareness to other medical, health, and wellness professionals.

I cannot say enough good stuff about the team at Sarton! :D

T.R.

+ Coccyx/Tailbone Pain

I have gone to Sarton Physical therapy for a year and a half for chronic pelvic pain including coccydynia (tailbone pain) pudendal neuralgia.

These ladies worked at both Hoag hospital and UCI and have vast knowledge and resources. They are able to refer you to the best doctors to work in conjunction with your issues. I truly believe that these ladies know more about pelvic pain than any doctor I have seen, and I have seen many, that usually give up on me. These ladies are constantly going to the latest conferences to craft their skills. They also have an on-site masseuse and a couple of pilates instructors that can work in conjunction to help you with your pelvic floor problems. Also, they are extremely sweet, hard-working, and funny, so you get two types of therapy in one session - one that works physically on your pelvic floor problem and the other mentally to cheer you up after being treated!

D.L.

As a male having any pelvic floor ailment one soon finds out that pelvic floor physical therapy specialists for men are exceedingly difficult to come by especially with the high magnitude of experience that Julie Sarton and her team have at Sarton Physical Therapy!

I was experiencing pain in my pelvic region from following an excessive road cycling regime. With effectively no help from local medical professionals I embarked on a journey that most with this sort of ailment do and started to research for myself. Once I suspected what my issue was it further became apparent that it was going to be difficult to get the medical attention necessary for recovery nor did I have a clue where to start literally in the World to find a medical professional that had the experience combined with the commitment to heal myself. As I became immersed in my research I soon found what by all accounts was the most experienced pelvic floor physical therapist on the continent or arguably the World that one could possibly have the fortune to find. I found Julie Sarton and the Sarton Clinic. When I made first contact with Julie to understand what services I could hope to receive, Julie spent over an hour on the telephone discussing my issue with me. It was instantly clear that I found a professional that genuinely cared about healing me. The rest is history …… I attended the Sarton Clinic and I am well on the way to recovery! Julie and her team continued to amaze me with their enthusiasm and unflagging commitment and determination to heal me! I cannot put clearly into words just how much the Sarton clinic helped me. Thank you!

E.H.

I was reluctant when my Urologist insisted I try Sarton PT for my coccyx/sitting pain because I had a horrible experience with pelvic floor PT in the past...

...and I also live in Texas! My doctor, however, was right and getting treated by Julie Sarton is worth the trips I am making to California every few months. Julie is the kindest most compassionate person you could ever meet and her experience with pelvic floor PT is unparalleled. She explained to me in detail why I was having this pain and in just 3 sessions I could feel the improvement in my symptoms. Julie gave me a home excercise program to follow until I see her again and she offered to guide any pelvic floor PT I find back home. Thank you Sarton PT for a being a warm and healing place like no other and for giving me hope.

N.A.A.

+ Post Surgical Pelvic Pain

Thank you so much for sharing and for being such an important piece of my healing journey! I have learned so much from you!

There are defining moments in our lives that permanently change us, and this desmoid tumor diagnosis was definitely one of mine. Things were now different, and you cannot go back to the way they were before. I realized that in order to be happy, I would have to let go of the picture I had in my mind of the way that it was “supposed” to be and accept what was happening and where I am right now, in this moment. To move forward in life, sometimes we have to let go...read Laura's full story—including a rare sarcoma, an abdominal wall desmoid tumor, the size of a softball, that was surgically removed and replaced with synthetic mesh—here.

L.R.

I cannot thank Julie and her team enough for giving me my life back!

A few months after a major surgery 5 years ago, I began to have pelvic pain symptoms that felt like a bladder infection with no infection present. After a series of humiliating tests and misdiagnoses, I was finally referred to pelvic floor physical therapy. I was scared, in lots of pain and had no idea what to expect. Not only did Julie's team ease me into the process at a pace that was comfortable for me, but I saw real results and significant decrease in my pain within the first few visits. I started with weekly appointments for the first few months, then was able to decrease the number to bi-weekly, then monthly as the time between my appointments and the return of the pelvic pain increased. After a few years of therapy once a month, incorporating stretching, foam rolling and exercises I could do at home, I got to the point where the pain no longer returned. I am forever grateful to Julie and the whole Sarton Physical Therapy team!

S.C.

During the darkest times, there was no hope.

There was only the constant aching belief that life would always be this way. For eighteen months, my life was filled with despair, with pain, and with tears. Each day crawled by and deepened the black hole that consumed my thoughts, my nighttime dreams and any shred of hope that my life would return to anything even close to what it was before. As I look back now on those dark days and nights, I can still feel the depth of despair, and say with certainty that despair is no longer part of my world. During that time, I could not see even a pinprick of light at the end of the tunnel. There was only blackness surrounding me in every action and every thought.

Let me tell you how I came to be in that darkness and what it was that dispelled it. A surgery to repair abdominal tissues and insert a bladder sling brought low-level pelvic muscle dysfunction to a critically high level. This caused my entire body to respond by tightening up. The symptoms included a bloated and tender torso, tissues everywhere in my body to expand with fluid, a complete shut down of the elimination system that required daily use of enemas, and daily tears for the things I lost – my health, my body, and my life as I knew it.

For eighteen months, I did not know about pelvic floor dysfunction and neither did the parade of sixteen medical specialties that I saw one-by-one. As the eighteen-month mark approached, another problem surfaced. The bladder sling moved and could now be felt upon vaginal internal exam. My gyn referred me to a surgeon to discuss removal surgery. During the first vaginal exam, after the surgeon felt the sling, she touched the deep internal pelvic floor muscles and sent me through the roof with completely unexpected and intense pain. She was as shocked as I was. Before I left that appointment, I had the name and number of Julie Sarton, Pelvic Health Physical Therapy Specialist, and a directive to see Julie at least three times before the surgery scheduled five weeks later to remove the sling.

I met with Julie and during the initial evaluation, she heard me and understood all my symptoms and knew the reason for my pain and knew how to fix it! At the end of that time with Julie, a light appeared at the end of the tunnel! That very first pelvic floor physical therapy appointment made a huge difference in how I felt! The pain was reduced and hope was restored! I saw Julie three times before the surgery and several times after. Julie gave me exercises to do at home and taught me to recognize tight muscles in a part of my body in which I previously had no awareness. My torso is no longer bloated and tender. The tissues that were filled with fluid all over my body are slowly returning to normal. Enemas are no longer necessary. My body now functions normally in that way.

This short summation of the hellacious eighteen months can hardly capture the depth of despair I felt every day, every hour, and the new feeling of joy for knowing I have my body and my life back! Julie’s knowledge, expertise and sweet caring attitude has transformed my life in a way I never expected and could not believe possible.

Pelvic floor dysfunction is real. It presents a wide range of very painful and very distressing symptoms. With your cooperation and willing involvement, Julie can give you your health and your health body back just like she gave me mine! I call Julie my angel!

M.K.U.

I had major spinal fusion 1 1/2 yrs ago and it severely affected me in many ways.

The therapists at Sarton Physical therapy are truly some of the most amazing, caring & dedicated women I've ever met. They have helped me with everything from pelvic pain, lack of mobility, incontinence, constipation & sexual disfunction. They have coordinated my treatment plan and are more than determined to help me improve every week. I can honestly say I would never have been able to make the progress I've made without them. The work they do is often quite intimate, but they make you feel so comfortable as if it's no big deal. I am more than determined to get back to where I was before the surgery. With the help of these therapists I know I will get there. I'm eternally grateful for the expertise & dedication.

Additionally, the ladies at the desk Debbie & Lynn are so helpful with appointments. Often times I'm looking for a cancellation & they always manage to get me in.

This was a whole new world to me, I had never even heard of pelvic floor therapy prior to my surgery. SARTON PT has been a blessing! I would be happy to speak to anyone about my experience.

W.F.

Sarton PT is a first class therapy clinic.

The clinic has a very inviting atmosphere that provides a sense of comfort from the moment you enter. Although known for expertise in pelvic floor dysfunction, I believe Sarton PT excels in any condition or injury requiring PT rehabilitation. Following surgical repair of a torn meniscus and torn MCL, I was sent to another clinic where I was aggressively rehabbing. Unfortunately, treatment was too aggressive and I struggled with constant inflammation and the formation of calcium deposits. Upon meeting with my surgeon, we discussed possible surgical intervention as I continued to fall behind in rehab goals and struggle with ADL's and quality of life. I visited Sarton PT and was paired with Brooke. Through weekly visits, use of their Rapid Release Technology and a unique program designed for me to follow between visits, we had a break through. I am now 6 months post-op and have progressed ahead of the rehabilitation curve according to my Orthopedic Surgeon while we are no longer discussing surgical intervention. My ADL's and quality of life have drastically improved. I owe this to Sarton PT, Julie Sarton and her team of amazing Physical Therapists.

R.B.

Sarton understands the emotional toll pelvic pain has on their patients and family members.

Two and a half years ago I was diagnosed with Stage 3 Pelvic Floor Disorder (PFD) after a hysterectomy. I opted for the Trans Vaginal Mesh surgery with the understanding that I would be “fixed”. I was “fixed” for about three months and then my pelvic floor started to fall again. PFD doesn’t just impact ones ability to urinate, defecate, and have intercourse, but it’s extremely uncomfortable, and exhausting to have your organs laying on top of each other.

I found a new Urogynocologist thinking that I would just get another surgery and get “fixed” again. Most of my PFD symptoms had returned and I was in constant pain and discomfort, I had chronic UTI’s which caused me to start to become resistant to antibiotics. My new doctor said my repair was fine and I did not require another surgery, but I had a chronic condition I needed to learn to live with. I still had a weak pelvic floor and the surgery helped in that the organs were back inside my body, but my muscles were not strong enough to keep them in place throughout the day. She told me my pain was not from the mesh, but from muscle spasms as my pelvic floor struggled to support the mesh which was supporting my organs and I needed physical therapy for my pelvic floor. I had no idea what that entailed, to say I was skeptical is an understatement. However, at this point I had nothing too lose and figured I’d go one time, think it was a waste of time and quit, but at least I could report back to my doctor I tried it. I was desperate to find a solution to my pain and discomfort.

The staff at Sarton is stellar and they take great pride in what they do, but more importantly they believe in what they do. I was expecting the facility to be cold, uninviting and clinical like the many doctor offices I had been in over the last two years, but it was welcoming, comfortable and I kid you not, spa like. At Sarton they understand that by the time a patient sees them they have been to numerous doctors, feel hopeless and are desperate for help. Sarton understands the emotional toll pelvic pain has on their patients and family members. Not only are they extremely respectful due to the nature of the subject matter but they provide emotional support and more importantly they provide hope.

I have been going to a Sarton for over 6 months and I am now a believer. I have learned exercises to strengthen my pelvic floor and increase my endurance. I do my exercises every night as if practicing a religion. I physically feel better now than I have in the last two years. Am I “fixed”? No, I will never be fixed, but my quality of life is back, and I have no pain or muscle spasms. It’s been a long journey and I will have to do my pelvic floor exercises the rest of my life if I want to continue to have normal bladder, bowel and sexual function. I’m extremely grateful to everyone at Sarton for their support. Sarton doesn’t just treat the disorder, they treat the whole person.

L.S.

+ Male Pelvic Pain

I found that they knew more than my doctors knew.

I've been going to this clinic off and on since 2014 and have never had less than an excellent experience. The staff is professional, makes you feel safe, and is incredibly educated when it comes to the world of pelvic health. I found that they knew more than my doctors knew. If you're considering going here, I highly recommend it. Thank you Sarton for helping me through such a difficult time in my life!

J.C.

This may seem a bit dramatic but Sarton Physical Therapy has changed my life.

Two years ago, I had my third back surgery, a 4-level fusion. Within a week of the surgery I developed a pain in one of my testicles. My urologist said I had Epididymitis and put me on antibiotics, three different antibiotics over an 8-week period made no difference in my symptoms, the doctor recommended removing the testicle. The thought of another surgery and the possible side effects drove me to look for another urologist and to search for other solutions. Over a 6-month period I visited another urologist, physical therapists and a specialist in men’s health. Never was the pelvic floor mentioned, in fact I was not aware of the muscle group involved in the pelvic floor nor what they actually do. I had given up after a year of pain, discomfort and frustration. I was taking Vicodin daily, had stopped all my activities, like surfing, bike riding and gardening and was becoming a couch potato. I decided to have the surgery and take a chance this would rid me of the constant pain. By a strange chain of events my wife ended up at a hand therapist’s office because of a broken finger. My wife mentioned that I was schedule to have surgery and the therapist mentioned Sarton Physical Therapy. I made an appointment and met with Julie Sarton. To make a long story shorter I have been visiting the clinic for 5 months. I am 95% pain free, off of the Vicodin, back to gardening and ready to surf this summer. Julie and the therapists at Sarton Physical Therapy have saved me from another surgery, from the side effects of pain medications and given me my life back. I can’t say enough about the wonderful therapists and staff at Sarton. My family doctor and my new urologist were both amazed by the results from treatment at Sarton. The pelvic floor and its importance to good health does not seem to be a topic of much importance in medical school.

D.W.

Professional on all levels, they will go above and beyond to make you feel better.

Regardless of how you're hurting, they'll make suggestions, even if it doesn't have to do with your pelvic floor directly (e.g., back, legs, feet etc.). There's something new I learn about my body every visit (no joke), and this makes me feel more comfortable about my symptoms and confident in my progress. I've been going there since March of 2014... and I regret not having gone in earlier. I'm a male and have a condition that can take 1-2 years to heal, so it's been pretty tough. Despite this, I have seen healing. Yes, there are setbacks, but overall I'm at a better place now than when I came in initially. Please don't hesitate to go in. Your initial visit is generally with the owner, Julie. Trust me, go in and you'll see what I'm talking about. She's so warm and welcoming.

Lastly, they don't just work with you; they'll work with your doctors as well and suggest people whom they trust and have seen success with from their other clients. They referred me to a pain Dr. and communicated with my Dr. of sexual medicine.

C.C.

Julie Sarton and her team put my life back on track.

I trust Sarton Physical Therapy with my health needs like no others.

C.M.

Roughly four years ago while on a business trip, I found myself faced with a terrible case of urinary frequency.

(Had the urge to go every 20 minutes). That led to groin and pelvic pains, and a general ill feeling. I made it home to my family doctor, who checked for a urinary infection. Although that test was negative, he prescribed an antibiotic saying it was likely prostatitis. After a couple of weeks, the symptoms subsided. Over the next year, I had a couple more attacks. Each met with the same negative urinary infection test, prostate examines and antibiotic prescription. My family doctor finally sent me to a urologist, who also said I had prostatitis and likewise prescribed antibiotics. Another two years passed by and my urinary urge and pelvic pains got worse. My urologist put me on long term antibiotics. By then I had gone through five different antibiotics and a run of no less than nine straight months on antibiotics. After my own research I was concluding that I had a pelvic muscle problem - which in turn led to the pains and urinary urgency. I went to another urologist for a second opinion and he told me to immediately stop the antibiotics. He said my conclusion was right, but had no recommendation for treatment other than anti-inflammatory drugs like Motrin and possibly finding a pelvic pain therapist - but he cautioned that most in this area only treat women. After continued problems and searching, I finally found Dr. Julie Sarton. After my first meeting with Julie, I was hopeful as she seemed to understand what I have been through and the cause of my problems. Julie's first treatment showed me my pelvic muscles were a real mess - very tense and tender. I was amazed at how treating the pelvic muscles would replicate the urinary urge and pains. After a few treatments I observed clear improvement. Now I am nearing two years later and I have been very successful in that I have been able to control and nearly eliminate my symptoms. Moreover, I have been antibiotic free since starting my treatments with Julie. It took me a long time to find Julie but I am thankful I did. She has saved me from a very frustrating condition. Better living through chemistry is not the solution to this very common problem for men. I want to help other men learn that there is a better solution than antibiotics and their root cause is something much different than the common diagnosis of a prostate problem. For me, my pelvic pain is caused by too much time on the freeway coupled with days full of siting in meetings and too much stress. The physical therapy treatment and advise that Julie provides is the answer for me - and it is the answer for many men suffering from this condition. I have learned to appreciate the complexity of the pelvic muscle structure. I am living much better than I had been and I hope the family physician and urologist community learn to understand the real causes for many of these cases.

S.S.

+ Interstitial Cystitis

Best physical therapy clinic, hands down, for pelvic floor dysfunciton, vulvodynia, interstitial cystitis, and lumbosacral problems.

Julie, the owner, is so compassionate and knowledgable and up to date, and it's very clear she is passionate in her work about helping people in pain. Unlike other similar clinics, she has more updated equpiment, such as a hot laser, and spends over an hour with you sometimes, whereas other places spent about 25 minutes. She answers all your questions, makes you feel comfortable and at ease, and I always feel leaving better both psychologically and physically. She is well-connected with specialists in the area, and therefore can work with your doctor. Staff is super nice, and they have an amazing massage therapist, Sergio, that' really helps complement the overall treatment. I have been going to her for about 3 years, and in those years she's moved three times,and i've followed loyally. i trust her 100% with my body, which is rare for me, since i have been hurt by physical therapists before.

S.S.

The pain was debilitating...

I met Julie Sarton DPT eight years ago after I had been diagnosed with Interstitial Cystitis/ Pelvic Floor Dysfunction for about four months. At that point, the pain was debilitating and Julie provided skilled treatments, compassionate support and helped coordinate my care. She introduced me to other practitioners that were helpful for my healing and gave me hope. I have also worked closely with other therapists at Sarton PT and I trust the people Julie puts on her team. As a physical therapist myself, I appreciate the progressive, scientifically based, quality, heart-felt treatments provided by this center. My case was very complicated and it took me years to heal, but I am now pain-free most days without medications and my inner and outer life has changed in dramatic and positive ways. Working with Julie was a huge part of my recovery.

M.V.

I want to thank-you for the excellent improvement I am experiencing in my Pelvic Floor Dysfunction and pain associated with Interstitial Cystitis.

Your combined expertise and intuitive approach to my specific condition and needs have resulted in a significant decrease in pain, increased function, and has greatly improved my quality of life! I believe you are divinely guided in your treatments with me, as you knew what needed to be done or adjusted each step of the way.

My journey began over 4 years ago with a diagnosis of Interstitial Cystitis (IC). Traditional and alternative treatments were prescribed with, at the most, a 30% - 50% temporary improvement of symptoms. It was not until I began working with you on my Pelvic Floor Dysfunction did I feel that the possibility of “getting my life back” would manifest. I can now report an 80% rate of improvement in my pain and symptoms. This has taken time and fortitude, but nothing in life worthwhile is done without some work and determination.

I am a very proactive person, with much to look forward to in life. Living in constant, debilitating pain was not an option for me. I am so grateful that my journey led me to you and Sarton PT, as I do strongly believe this was divine intervention. I feel there is an urgent need to educate the medical community regarding the importance of seeking pelvic PT for IC and appreciate you and Sarton PT doing this. With much gratitude.

K.H.

Thank you for being such a caring, talented and gifted physical therapist.

The Lord has blessed you with hands of healing. Thank you for helping get my Interstitial Cystitis under control.

L.N.

Julie Sarton is the Physical Therapist who truly changed my life.

Julie Sarton is the Physical Therapist who truly changed my life. I am 100% pain free today and have stayed pain free for over 5 years. The physical therapy treatment I received from Julie was far superior to any physical therapy I had before. She was able to pinpoint the source of my pain immediately. I went to her for internal work and she gave me a home program that allowed me to correct imbalances in my body that were exacerbating my pelvic floor spasms. Julie empowered me to change my body, so I could finally become pain free.

M.M.

+ Urinary Incontinence

The pelvic floor affects everything.

I came to Sarton Physical Therapy for urinary urgency and hip pain. The care was extraordinary by Dr. Allea Francis which was exceptional and beyond measure. After an evaluation and two visits, my hip pain and urgency was completely gone!!! I’ve realized with Dr. Allea how important pelvic health and how the pelvic floor affects everything. Anyone who suffers from these ailments, should seek out treatment at Sarton PT. Dr. Allea is an amazing woman!

J.S.

Through education, muscle awareness and practice I am a different person-a better person.

Joanne at Sarton Physical Therapy has changed my life. I was hesitant to make an appointment at first but I am so happy I did! Although I had a strong core from years of pilates, I had a weak pelvic floor which lead to stress incontinence and mad dashes to the bathroom. I just thought this was normal as one got older. I was surprised to learn, IT'S NOT!

Through education, muscle awareness and practice I am a different person-a better person.

Joanne is patient, knowledgeable, compassionate and understanding. She explains everything completely and thoroughly. I appreciate her matter of fact demeanor and her sense of humor which makes a potentially awkward situation completely normal. She truly cares about me and wants me to improve. I am so thrilled that I met her.

I am not exaggerating when I say that pelvic floor physical therapy at Sarton Physical Therapy with Joanne is LIFE CHANGING!

S.R.

When I first started coming to Sarton for pelvic floor physical therapy, I could hardly use the restroom without a burning sensation and not being able to fully empty my bladder.

My muscles were so tight and contracted. After seeing Joanne (JoJo) I can now pee on my own without any pain and I feel as if my bladder has been empty. Also, I no longer have pain during sex. My muscles are pretty much healed and back to normal. Joanne has been such an amazing therapist. I couldn't ask for anything better :) I feel like I am starting to get my life back together after 2 years of pain and constantly feeling uncomfortable. The staff here is wonderful! The ladies at the front desk know me by name as soon as I walk in. They always have a huge smile on their face and make me feel welcomed. I would also recommend Becky as well. Both Joanne and Becky have helped me while I have been apart of Sarton.

M.B.

I will not even try to go back to my HMO.

I can't say enough about Dr. Sarton and her wonderful staff. I have a very popular California HMO and was first referred to physical therapy by a Urologist who (after 6 months of going round and round with multiple doctors at said HMO) finally diagnosed me with pelvic floor dysfunction. I was finally happy that they figured out what was going on with me but I could not get my first PT appointment for 9 weeks! This is when I went outside my HMO and found Sarton Physical Therapy. I finally did try my HMO PT and then couldn't get my second appointment for another three weeks! Not only that, I was just disappointed with the whole treatment. I think she did an actual 15 minutes of actual physical therapy so I went right back to Sarton. This is what they specialize in and after just 4 sessions, I feel 90% better. I will not even try to go back to my HMO.

K.B.

I cannot even begin to tell you how amazing Sarton Physical Therapy is!

They are truly they BEST, and I wouldn’t even consider going anywhere else. I started at Sarton PT back in 2016. My urologist suggested that I needed to do pelvic floor PT and I put off going for an entire year because the idea of it intimidated me. There is absolutely nothing to be intimidated about, especially here. My only regret is that I wish I started sooner. I mainly work with Julie and Kelly, but have been treated by every therapist there and all are EXTREMLEY knowledgeable, professional, and empathetic. I am so thankful to have Julie and Kelly in my life because when doctors have given up on me or kicked me to the curb, both never stop trying to find different angles on how to solve my pelvic floor mystery and never give up on me. The administration team is amazing as well. Very helpful! Even their insurance representative is fabulous, and I have never been able to say that about any insurance representatives before. Donna goes above and beyond. Julie has truly put together an amazing team of people. I have never felt so cared for. It is very apparent that patients health and well-being is their first priority!

J.M.

I can’t say enough good things about Sarton Physical Therapy!

When I first came to them I was in pain 24/7 with Pelvic Floor Dysfunction. After many treatments the pain is almost gone. They have given me many tools to treat myself at home. They have helped me get off of all medications. All of the physical therapist are so knowledgeable to help get me out of pain. If you are suffering from PFD, IC, pain with intercourse, incontinence, or any bladder issue go to Sarton you won’t regret it.

C.C.

I am so glad my urologist referred me to Sarton Physical Therapy.

The treatments and exercises prescribed to me have helped me greatly with my incontinence issues. The therapists were very kind and really put me at ease and made me feel comfortable with the process. I learned so much about my body and what can be done to relieve my problems. I have finished my sessions, but I know if I continue with the advice and exercises that she gave me, I will continue to do well. Thank you Sarton PT!

+ Fecal Incontinence

I saw Sherine Aubert, DPT for a pelvic issue that did not involve pain.

Could she help me with my recent bout of bowel incontinence; exercise/diet induced? YES. She taught me Kegels correctly, was gentle and compassionate. She also was knowledgeable about nutrition and how my diet influenced my issue. Thank you Sarton Physical Therapy for taking care of me and giving me hope! Sherine said: "It's a muscle, work it like I said and you will be better!" Yay!

A.S.

I am forever in your debt for the blessed relief you have given me.

As you know, the traumatic birth of my son 3 years ago left me with a 180 degree tear of my external and internal anal sphincter muscles. This defect caused me to have frequent daily episodes of fecal incontinence. This handicapping condition drastically reduced my quality of life and I though my only recourse was to have an exceptionally risky and painful surgery. Then I was referred to you and you determined that I would benefit from intensive pelvic floor PT and designed an individual program for me. Because of your patience, excellent teaching and expertise, I have now gone from 10 episodes of fecal incontinence day to 1 or 2 small episodes per month. My life has completely changed for the better. After 6 weeks of PT with you, my (physician) concurs that I do not need surgery to correct my muscular defect. I can now swim, work, exercise and go about normal life without worrying about leaking. Thank you!

S.B.

I would like every doctor in South Orange County specializing in the disruption to the normal flow of nutrients through our bodies to know...

...of the tremendous transformation I've just encountered through the efforts of Sarton PT. I have gone form 6 bathroom calls a day, with all the attendant toilet paper, wipes and diaper (fecal incontinence) to only 2 ( with a tremendous cost savings in paper products) in a period of only 4 weeks and 4 treatments.

For any physician who works in this area, the strengthening of the pelvic floor muscles is the answer for a normal life. I strongly recommend your services below to all my doctors and their colleagues.

S.P.

I saw Sherine Aubert, DPT for a pelvic issue that did not involve pain.

Could she help me with my recent bout of bowel incontinence; exercise/diet induced? YES. She taught me Kegels correctly, was gentle and compassionate. She also was knowledgeable about nutrition and how my diet influenced my issue. Thank you Sarton Physical Therapy for taking care of me and giving me hope! Sherine said: "It's a muscle, work it like I said and you will be better!" Yay!

A.S.

+ Rectal Pain

I was 29 when I had my son. I had a healthy, active past without any trace of medical problems.

I had a full time job and exercised daily combined with yoga and meditation. I continued my regimen through my pregnancy and ate a well balanced organic diet. I had hired a doula and did 19 hours of natural childbirth by hypno-birthing and mediating. It was pretty spectacular, although I did have a 2nd degree tear.

At my 6 week OB check up I complained that about recently developing an incredible amount of pain with and after bowel movements. I was diagnosed with hemorrhoids and told to do sitz baths and follow up with my PCP. Eventually I had the hemorrhoids banded and removed with no relief and exacerbations of my pain. Finally, after a fourth opinion, I was diagnosed and treated with having an anal fissure.

I had gone from being an active healthy mom to being bedridden and in constant pain. During the next 18 months I had to have full time care for my son, quit my job, and eventually moved in with my parents after my husband was able to re-locate jobs. It hurt to sit, lie down, nurse my baby, and just to breathe. I tried several treatments, saw numerous physicians, and tried alternative treatments and herbs; all failed. The only option left was surgery, with possible long-term side effects of bowel incontinece, and no guarantee of preventing a relapse. I was hesitant to proceed with surgery, not only because of the complications, but it would not treat the underlying cause.

Luckily, and thankfully, I was referred to Julie Sarton, DPT after finding a colorectal doctor who recognized my rectal pelvic floor muscles were in spasm. After my first treatment I remember leaving with an instant decrease in my pain level. After all these months, Julie was the first person to discuss treating the underlying cause of my condition. I discovered that all the years of painful periods and pain with intercourse were signs and symptoms of a pre-existing condition: pelvic floor muscular dysfunction. Through weekly treatments consisting of both internal and external manual treatment and daily self therapies, I have gained a tremendous amount of pain relief. I am now beginning to enjoy being a mom for the first time in 2 years and am able to take care of my son independently. I am starting to exercise and slowly feeling normal again! I no longer have any pain with intercourse and my painful periods have been gone away since childbirth.

S.D.