How “Training for Birth” Gave Me Hemorrhoids

Everyone asks about the cute babies, but sometimes we forget to ask about mom. Training for birth isn’t about doing workouts that challenge and push you, it is about you connecting with your body.

Pregnancy, Women's Health, Testimonials, SupportJenna LesoeurOctober 3, 2018birth, childbirth, training for childbirth, hemorrhoids, pregnancy, pregnancy physical therapy, postpartum, postpartum physical therapy, postpartum health, pelvic floor physical therapy, pregnancy pelvic floor, crossfit, crossfit pregnancy

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