Posts tagged postpartum health
When Will My Body Return to "Normal" Postpartum?
When Will My Body Return to "Normal" Postpartum?

You are currently growing, or have successfully grown, an entire human being. Let’s review what that takes, shall we?

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Surgery, Women's Health, Pregnancy, Pain With SexJenna Lesoeurpelvic floor physical therapy, pelvic pain, pelvic health education, pelvic floor dysfunction, pelvic floor physical therapy near me, does pelvic floor physical therapy work?, pelvic floor education, pelvic floor exercises, pelvic floor support group, international pelvic pain society, help with pelvic pain, postpartum health, postpartum physical therapy, postpartum pain, postpartum body, mom bod confidence, post pregnancy, post pregnancy recover, c section recovery, vaginal birth recovery
How “Training for Birth” Gave Me Hemorrhoids
How “Training for Birth” Gave Me Hemorrhoids

Everyone asks about the cute babies, but sometimes we forget to ask about mom. Training for birth isn’t about doing workouts that challenge and push you, it is about you connecting with your body.

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Pregnancy, Women's Health, Testimonials, SupportJenna Lesoeurbirth, childbirth, training for childbirth, hemorrhoids, pregnancy, pregnancy physical therapy, postpartum, postpartum physical therapy, postpartum health, pelvic floor physical therapy, pregnancy pelvic floor, crossfit, crossfit pregnancy