Everything You Need to Know About Pelvic Organ Prolapse

Yes, it’s more common than you think; and yes, it can be treated.

How to Identify & Treat Prostatitis In The Prostate—an Essential Gland for Male Fertility

The vestibule is a structure that most of us don't pay attention to until something happens with it (sounds familiar, right?)⁣⁣

Healing Pelvic Pain: Why Pacing is an Essential Ingredient

What I have learned from treating thousands of pelvic pain patients over the last 20 years is this: if you ignore your body’s need to find balance in life, your body will talk.

If Your Pain Could Talk, Here's What It Might Say (Plus: How to Talk Back)

Pain is a normal human experience, and we could not live without it. The reason why might surprise you!

Meet The Clitoris | 4 Important Clitoral Functions Explained

Did you know that the clitoris is on average 1/8th the size of the penis, yet is loaded with nearly double the nerve endings?!

Where Is Your Pain Really Coming From? Uncovering the Pelvic Floor Tension Myalgia Trigger Point Complex

Your vaginal, urethral, back or hip pain might actually come from your pelvic floor: here’s why.

Education, Bladder Health, Diagnoses, Athletes, Interstitial Cystitis, Intro to Pelvic Floor PT, My First Visit, Pain Science, Pain With Sex, Pelvic Pain, Treatments, Vulvodynia/Vestibulodynia, Women's Health, Men's HealthJenna LesoeurSeptember 24, 2019pelvic floor physical therapy, pelvic pain, pelvic health education, pelvic floor dysfunction, pelvic floor physical therapy near me, does pelvic floor physical therapy work?, pelvic floor education, pelvic floor exercises, pelvic floor support group, international pelvic pain society, help with pelvic pain, trigger points, referral patterns, pelvic floor tension myalgia, trigger point complex, pelvic discomfort, dyspareunia, suprapubic pain, anismus, pain with sitting, ischial tuberosities, inability to wear tampons, annual exam hurts, negative urinary tract infection culture, negative diagnostic laparoscopy

When Will My Body Return to "Normal" Postpartum?

You are currently growing, or have successfully grown, an entire human being. Let’s review what that takes, shall we?

Having Difficulty Reaching Orgasm? You're Not Alone.

What are some of the more common reasons for difficulty with orgasm? Read this post to find out.

The Pelvic Floor: Also Known As “The Great Deceiver!”

Understand not just what the pelvic floor is but, why it fools so many providers out there.

From Dubai to California | Healing From Pudendal Neuralgia is Possible, No Matter Where You Live

If you think that hands-on treatment is the only way you can better, think again.

Need a Sexual Wellness Coach? We Can Help.

We are pleased to have Meet Dr. Maha Nasrallah-Babenko, PhD joining the community and available to our patients who can benefit from her expertise as an ACS Certified Sexologist and Relationship and Sexual Wellness Coach.

Pain With Sex, Intro to Pelvic Floor PT, About Us, Diagnoses, Women's Health, Vulvodynia/Vestibulodynia, Men's HealthJenna LesoeurJune 21, 2019pelvic floor physical therapy, pelvic pain, pelvic health education, pelvic floor dysfunction, pelvic floor physical therapy near me, does pelvic floor physical therapy work?, pelvic floor education, pelvic floor exercises, pelvic floor support group, international pelvic pain society, help with pelvic pain

My Favorite Way to Heal at the Soul Level

If you are anything like me, you often wait too long to do this!

How to Pinpoint the True Source and Triggers of Your Pain

You might have a morning routine, but have you ever considered your pain routine? The original roots of your pain can be better understood with pain science.

Vulvodynia is Not a Diagnosis | Vulvar Pain Causes and Treatment

What if I told you that your vulvar pain has been mistreated for the last decade?

Vulvodynia/Vestibulodynia, Women's Health, Pain With Sex, Diagnoses, Education, Pelvic PainJenna LesoeurDecember 23, 2018pelvic floor physical therapy, pelvic pain, pelvic health education, pelvic floor dysfunction, pelvic floor physical therapy near me, does pelvic floor physical therapy work?, pelvic floor education, pelvic floor exercises, vulvar pain, vulvodynia, vulvodynia symptoms, treatment for vulvodynia

Are You Making This Mistake While Squatting?

Not all squats are created equal.

"I am 100% pain free today and have stayed pain free for over 5 years."

You may know it as painful bladder syndrome, IC, or even mistake it for reoccurring urinary tract infections, but there is one thing everyone can agree—Interstitial Cystitis is an often painful and always inconvenient pelvic floor condition.

From Patient to Pelvic Pain Coach: How Mary Conquered Vestibulodynia, Endometriosis, and IC with Pelvic Floor PT

Before starting pelvic floor physical therapy, Mary saw practitioner after practitioner (including over 30 physical therapists) but continued to suffer with pain.

In Pain? 4 Things You Really Need to Tell Your Doctor

The current method used by medical professionals to express patient pain levels is often relative—learn how you can accurately communicate your unique pain symptoms with your doctor.