We officially need a national pelvic floor appreciation day.
Read MoreThe diaphragm is a postural muscle, so it's likely that if you have a back problem, you have a diaphragm problem. We want to add to that: if you have a diaphragm problem, it's likely you also have a pelvic floor problem!
Read MoreTo fully appreciate what your body does for you on a daily and hourly basis look no further than between your legs.
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