Posts tagged pelvic health
Dance & Pelvic Health: 5 Ways to Optimize Pelvic Health as a Dancer
Dance & Pelvic Health: 5 Ways to Optimize Pelvic Health as a Dancer

Many forms of dance place unique demands on our bodies—including our pelvic floor.

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Athletes, Women's HealthJenna Lesoeurdancers, dance health, pelvic pain awareness, pelvic health, hip rotation, pelvic floor exercises, pelvic floor physical therapy, brooke winder, pelvic floor relaxation, hip internal rotation, nourish your body
Pelvic Health After Baby: How to Address Postpartum Pain and Orthopedic Issues
Pelvic Health After Baby: How to Address Postpartum Pain and Orthopedic Issues

Aneeka came to us after the birth of her second child suffering from sacroiliac joint pain, SI joint hyper-mobility, back pain, and stress urinary incontinence.

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Diagnoses, Pregnancy, Testimonials, Treatments, Women's Health, Pelvic Pain SuperheroesJenna LesoeurLigamentous laxity, breastfeeding, postpartum, postpartum pain, orthopedic physical therapy, orthopedic physical therapy postpartum, postpartum physical therapy, pelvic floor dysfunction, pelvic health, pregnancy physical therapy, pregnancy, sacroiliac joint dysfunction, SI joint, SI joint pain, hypermobility, low back pain, low back pain pregnancy, trouble sleeping pregnancy, pelvic pain testimonial, Pelvic Pain
Overcoming Endometriosis & Opioid Addiction
Overcoming Endometriosis & Opioid Addiction

“I cannot begin to describe how much pelvic floor physical therapy has helped me—more than any other medicine, treatment or physician has helped.”

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Diagnoses, Endometriosis, Pelvic Pain Superheroes, Surgery, Women's Health, TestimonialsJenna Lesoeurendometriosis, healing from endometriosis, life with endometriosis, opioid addiction, breaking opioid addiction, pelvic floor dysfunction, pelvic floor physical therapy, pelvic health education, pelvic pain, pelvic health, pelvic health awareness, patient experience, southern california pelvic floor physical therapy
Learn How to Perform a Pelvic Floor Muscular Exam
Learn How to Perform a Pelvic Floor Muscular Exam

See how we're leveraging education to reach our goal of making pelvic floor muscular exams a standard procedure with every annual physical exam.

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Education, Women's Health, Pelvic PainJenna Lesoeurpelvic floor exam, pelvic floor muscular exam, pelvic floor muscles, pelvic floor physical therapy, dpt, ocs, OB-GYN pelvic floor, pelvic health, pelvic health education, pelvic floor d, pelvic floor dysfunction, superficial pelvic floor muscles, hypertonicity, trigger point formation, muscle shortening
What Physical Therapists Wish You Knew About Your Pelvic Floor
What Physical Therapists Wish You Knew About Your Pelvic Floor

To fully appreciate what your body does for you on a daily and hourly basis look no further than between your legs. 

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Pain With Sex, Pelvic Pain, Treatments, Women's Health, Men's Health, EducationJenna Lesoeurpelvic floor, pelvic floor dysfunction, pelvic floor physical therapy, pelvic health, what is pelvic floor physical therapy, thermodynamic s, thermodynamics, diaphragm, pelvic floor breathing, pelvic floor exercises, incontinence, kegels, kegel exercises
Why Does It Hurt When I Have Sex? All Your Vaginismus Questions Answered.
Why Does It Hurt When I Have Sex? All Your Vaginismus Questions Answered.

Many women are incorrectly told that the problem is in their head when, in fact, the problem is within their pelvis.

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Diagnoses, Education, Pain With Sex, Pelvic Pain, Treatments, Women's HealthJenna Lesoeurpainful sex, painful penetration, painful intercourse, pelvic pain, pain science, pelvic floor education, pelvic health, pelvic floor dysfunction, pelvic floor physical therapy, vaginismus, vaginal pain, dyspareunia, apareunia
Healing from Vaginismus—Sue Changed Her Life with Pelvic Floor Physical Therapy
Healing from Vaginismus—Sue Changed Her Life with Pelvic Floor Physical Therapy

Her therapist finally determined that her problem was not psychologically rooted in her mind; rather, it was physically rooted in her pelvis. 

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Diagnoses, Women's Health, Treatments, Pelvic Pain, Pain With Sex, TestimonialsJenna LesoeurUrogynecology, painful sex, painful intercourse, painful penetration, dyspareunia, vaginismus, pelvic floor dysfunction, pelvic floor, pelvic floor physical therapy, sex therapy, pelvic health, sarton physical therapy, vaginal pain, muscle hypertonicity, superficial pelvic floor muscles, Vestibulodynia, muscle spasm, pain-spasm cycle, botox muscle treatment