"I am 100% pain free today and have stayed pain free for over 5 years."

You may know it as painful bladder syndrome, IC, or even mistake it for reoccurring urinary tract infections, but there is one thing everyone can agree—Interstitial Cystitis is an often painful and always inconvenient pelvic floor condition.

In Pain? 4 Things You Really Need to Tell Your Doctor

The current method used by medical professionals to express patient pain levels is often relative—learn how you can accurately communicate your unique pain symptoms with your doctor.

Conquering Pudendal Neuralgia: Brad's Success Story

When Brad first came to us, he couldn’t sit for even 1 minute due to Pudendal Neuralgia.

Avoid Surgery with Pelvic Floor Physical Therapy

“This may seem a little dramatic, but Sarton Physical Therapy has changed my life."

The Important Relationship Between the Diaphragm and the Pelvic Floor

The diaphragm is a postural muscle, so it's likely that if you have a back problem, you have a diaphragm problem. We want to add to that: if you have a diaphragm problem, it's likely you also have a pelvic floor problem!

Men's Health, Diagnoses, Education, Pelvic Pain, Treatments, Women's HealthJenna LesoeurMay 15, 2018diaphragm, diaphragm dysfunction, pelvic floor dysfunction, pelvic floor breathing, breathing issues, hypertonicity, muscle hypertonicity, hypertonic muscles, pelvic floor physical therapy, pelvic floor muscles

Preparing for Prostatectomy? Here's Why You Need Pelvic Floor Physical Therapy

Get ahead of recovery from surgery—or “controlled trauma” as we like to call it—the proactive way.

What Physical Therapists Wish You Knew About Your Pelvic Floor

To fully appreciate what your body does for you on a daily and hourly basis look no further than between your legs.

Celebrating 7 Years & a Transformative 2017

Success stories shared, milestones reached, and passions nurtured.

About Us, Women's Health, Education, Men's HealthJenna LesoeurFebruary 12, 2018pelvic floor dysfunction, pelvic floor education, pelvic floor physical therapy, CMS, IPPS, APTA, Women's Health, Men's Health, women in business, APTA Section on Women's Health, Chapman University pelvic course, coccyx dysfunction, seal beach, mission viejo

What is Pelvic Floor Physical Therapy? A Quick & Easy Breakdown

The best way of helping people move optimally is to look at the person’s whole body as a system that works and functions together.

What Matters in the End: A Closer Look at Healing from Pelvic Floor Dysfunction

It's the age old saying: You don't know what you've got until it's gone.

Diagnoses, Pelvic Pain, Treatments, Support, Women's Health, Stretching, Men's Health, Education, Pelvic Education AllianceJenna LesoeurJanuary 24, 2018philosophy, pelvic floor physical therapy, pelvic floor dysfunction, perspective, mind, body

Finding New Range of Motion: What You Didn’t Know Your Body Needed

Although we feel as though we are expending less energy allowing our bodies to go into the position of comfort, the impact of a prolonged flexed spine is widespread.