Healing from Pudendal Neuralgia — Yes, it is Possible!

“I had to quit my job as art director, I could barely sit, or walk and was very concerned about how to heal and return to a normal life. Julie Sarton and her team have literally saved my life.”

Treatment for Vulvodynia: Here's Why You Need Pelvic Floor Physical Therapy

1 in 4 women suffer with sexual pain and sexual dysfunction.

Diagnoses, Pain With Sex, Women's Health, Treatments, Support, Vulvodynia/VestibulodyniaJenna LesoeurMay 29, 2018sexual pain, pelvic floor dysfunction, vulvodynia, Vestibulodynia, sexual dysfunction, vulvar anatomy, treatment for vulvodynia, vulvodynia symptoms, pelvic floor physical therapy, orange county pelvic floor physical therapy pregnancy

The Important Relationship Between the Diaphragm and the Pelvic Floor

The diaphragm is a postural muscle, so it's likely that if you have a back problem, you have a diaphragm problem. We want to add to that: if you have a diaphragm problem, it's likely you also have a pelvic floor problem!

Men's Health, Diagnoses, Education, Pelvic Pain, Treatments, Women's HealthJenna LesoeurMay 15, 2018diaphragm, diaphragm dysfunction, pelvic floor dysfunction, pelvic floor breathing, breathing issues, hypertonicity, muscle hypertonicity, hypertonic muscles, pelvic floor physical therapy, pelvic floor muscles

Diastasis Recti: Diagnosis, Exercises & Misconceptions

At 35 weeks, 100% of women have Diastasis Rectus Abdominis (DRA), which might cause a bulge in the middle of the abdomen where the two muscles separate.

Diagnoses, Education, Surgery, Treatments, Women's Health, PregnancyJenna LesoeurMay 15, 2018DRA, diastasis recti, diastasis rectus abdominis, Diastasis recti exercises, pelvic floor dysfunction, pelvic floor physical therapy, orange county pelvic floor physical therapy pregnancy, pregnancy physical therapy

Adapting to Life with Infertility—from a Pelvic Floor Physical Therapist Herself

I suffered with severe dysmenorrhea (painful periods) and SI joint pain for years, along with chronic fatigue and Hashimoto’s thyroiditis since grad school.

Learn How to Perform a Pelvic Floor Muscular Exam

See how we're leveraging education to reach our goal of making pelvic floor muscular exams a standard procedure with every annual physical exam.

Education, Women's Health, Pelvic PainJenna LesoeurApril 19, 2018pelvic floor exam, pelvic floor muscular exam, pelvic floor muscles, pelvic floor physical therapy, dpt, ocs, OB-GYN pelvic floor, pelvic health, pelvic health education, pelvic floor d, pelvic floor dysfunction, superficial pelvic floor muscles, hypertonicity, trigger point formation, muscle shortening

What Physical Therapists Wish You Knew About Your Pelvic Floor

To fully appreciate what your body does for you on a daily and hourly basis look no further than between your legs.

Why Does It Hurt When I Have Sex? All Your Vaginismus Questions Answered.

Many women are incorrectly told that the problem is in their head when, in fact, the problem is within their pelvis.

Healing from Vaginismus—Sue Changed Her Life with Pelvic Floor Physical Therapy

Her therapist finally determined that her problem was not psychologically rooted in her mind; rather, it was physically rooted in her pelvis.

Proof That Healing from Pudendal Neuralgia is Possible

Helen came to us from Paris, France for two, six-month periods and left virtually pain free. She overcame a language barrier and long-distance travels to be treated for her Pudendal Neuralgia.

Celebrating 7 Years & a Transformative 2017

Success stories shared, milestones reached, and passions nurtured.

About Us, Women's Health, Education, Men's HealthJenna LesoeurFebruary 12, 2018pelvic floor dysfunction, pelvic floor education, pelvic floor physical therapy, CMS, IPPS, APTA, Women's Health, Men's Health, women in business, APTA Section on Women's Health, Chapman University pelvic course, coccyx dysfunction, seal beach, mission viejo

What is Pelvic Floor Physical Therapy? A Quick & Easy Breakdown

The best way of helping people move optimally is to look at the person’s whole body as a system that works and functions together.

What Matters in the End: A Closer Look at Healing from Pelvic Floor Dysfunction

It's the age old saying: You don't know what you've got until it's gone.

Diagnoses, Pelvic Pain, Treatments, Support, Women's Health, Stretching, Men's Health, Education, Pelvic Education AllianceJenna LesoeurJanuary 24, 2018philosophy, pelvic floor physical therapy, pelvic floor dysfunction, perspective, mind, body

Finding New Range of Motion: What You Didn’t Know Your Body Needed

Although we feel as though we are expending less energy allowing our bodies to go into the position of comfort, the impact of a prolonged flexed spine is widespread.