Posts in Pain With Sex
Everything You Need to Know About Pelvic Organ Prolapse
Everything You Need to Know About Pelvic Organ Prolapse

Yes, it’s more common than you think; and yes, it can be treated.

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Education, Bladder Health, Diagnoses, Intro to Pelvic Floor PT, Men's Health, Pain With Sex, Surgery, Treatments, Women's HealthJenna Lesoeurpelvic floor physical therapy, pelvic pain, pelvic health education, pelvic floor dysfunction, pelvic floor physical therapy near me, does pelvic floor physical therapy work?, pelvic floor education, pelvic floor exercises, pelvic floor support group, international pelvic pain society, pelvic organ prolapse, prolapse
How to Identify & Treat Prostatitis In The Prostate—an Essential Gland for Male Fertility
How to Identify & Treat Prostatitis In The Prostate—an Essential Gland for Male Fertility

The vestibule is a structure that most of us don't pay attention to until something happens with it (sounds familiar, right?)⁣⁣

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Bladder Health, Diagnoses, Men's Health, Pain With Sex, Pelvic Pain, Support, Surgery, TreatmentsJenna Lesoeurpelvic floor physical therapy, pelvic pain, pelvic health education, pelvic floor dysfunction, pelvic floor physical therapy near me, does pelvic floor physical therapy work?, pelvic floor education, pelvic floor exercises, pelvic floor support group, international pelvic pain society, prostatitis, prostatectomy, prostatitis bacterial infection, prostate surgery recovery, prostate surgery, chronic prostatitis, pain with sex, pain during ejaculation, bladder pain men
Healing Pelvic Pain: Why Pacing is an Essential Ingredient
Healing Pelvic Pain: Why Pacing is an Essential Ingredient

What I have learned from treating thousands of pelvic pain patients over the last 20 years is this: if you ignore your body’s need to find balance in life, your body will talk.

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Pelvic Pain, Pudendal Neuralgia, Testimonials, Treatments, Women's Health, Bladder Health, Diagnoses, Interstitial Cystitis, Support, Vulvodynia, Vulvodynia/Vestibulodynia, Pain With Sex, Pain Science, Men's Health, Intro to Pelvic Floor PT, Exercises, Endometriosis, Education, AthletesJenna Lesoeurpelvic floor physical therapy, pelvic pain, pelvic health education, pelvic floor dysfunction, pelvic floor physical therapy near me, does pelvic floor physical therapy work?, pelvic floor education, pelvic floor exercises, pelvic floor support group, international pelvic pain society, help with pelvic pain, pelvic pain experts, chronic fatigue, autoimmune issues, dysmenorrhea, period pain, pudendal neuralgia
If Your Pain Could Talk, Here's What It Might Say (Plus: How to Talk Back)
If Your Pain Could Talk, Here's What It Might Say (Plus: How to Talk Back)

Pain is a normal human experience, and we could not live without it. The reason why might surprise you!

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Pelvic Pain, Pudendal Neuralgia, Diagnoses, Interstitial Cystitis, Education, Endometriosis, Pain Science, Pain With Sex, Support, Vulvodynia, Vulvodynia/VestibulodyniaJenna Lesoeurpelvic floor physical therapy, pelvic pain, pelvic health education, pelvic floor dysfunction, pelvic floor physical therapy near me, does pelvic floor physical therapy work?, pelvic floor education, pelvic floor exercises, pelvic floor support group, international pelvic pain society, help with pelvic pain, pelvic pain experts, pain science, why is pain worse
Meet The Clitoris | 4 Important Clitoral Functions Explained
Meet The Clitoris | 4 Important Clitoral Functions Explained

Did you know that the clitoris is on average 1/8th the size of the penis, yet is loaded with nearly double the nerve endings?!

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Pelvic Pain, Women's Health, Diagnoses, Education, Intro to Pelvic Floor PT, Pain With SexJenna Lesoeurpelvic floor physical therapy, pelvic pain, pelvic health education, pelvic floor dysfunction, pelvic floor physical therapy near me, does pelvic floor physical therapy work?, pelvic floor education, pelvic floor exercises, pelvic floor support group, international pelvic pain society, help with pelvic pain, pelvic pain experts, painful sex, pain with sex, why can't I orgasm?, why does sex hurt, where is the clitoris, what does the clitoris do
Where Is Your Pain Really Coming From? Uncovering the Pelvic Floor Tension Myalgia Trigger Point Complex
Where Is Your Pain Really Coming From? Uncovering the Pelvic Floor Tension Myalgia Trigger Point Complex

Your vaginal, urethral, back or hip pain might actually come from your pelvic floor: here’s why.

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Education, Bladder Health, Diagnoses, Athletes, Interstitial Cystitis, Intro to Pelvic Floor PT, My First Visit, Pain Science, Pain With Sex, Pelvic Pain, Treatments, Vulvodynia/Vestibulodynia, Women's Health, Men's HealthJenna Lesoeurpelvic floor physical therapy, pelvic pain, pelvic health education, pelvic floor dysfunction, pelvic floor physical therapy near me, does pelvic floor physical therapy work?, pelvic floor education, pelvic floor exercises, pelvic floor support group, international pelvic pain society, help with pelvic pain, trigger points, referral patterns, pelvic floor tension myalgia, trigger point complex, pelvic discomfort, dyspareunia, suprapubic pain, anismus, pain with sitting, ischial tuberosities, inability to wear tampons, annual exam hurts, negative urinary tract infection culture, negative diagnostic laparoscopy
When Will My Body Return to "Normal" Postpartum?
When Will My Body Return to "Normal" Postpartum?

You are currently growing, or have successfully grown, an entire human being. Let’s review what that takes, shall we?

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Surgery, Women's Health, Pregnancy, Pain With SexJenna Lesoeurpelvic floor physical therapy, pelvic pain, pelvic health education, pelvic floor dysfunction, pelvic floor physical therapy near me, does pelvic floor physical therapy work?, pelvic floor education, pelvic floor exercises, pelvic floor support group, international pelvic pain society, help with pelvic pain, postpartum health, postpartum physical therapy, postpartum pain, postpartum body, mom bod confidence, post pregnancy, post pregnancy recover, c section recovery, vaginal birth recovery
Having Difficulty Reaching Orgasm? You're Not Alone.
Having Difficulty Reaching Orgasm? You're Not Alone.

What are some of the more common reasons for difficulty with orgasm? Read this post to find out.

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Pregnancy, Pudendal Neuralgia, Testimonials, Treatments, Vulvodynia/Vestibulodynia, Women's Health, Pain With Sex, Pelvic Pain, Support, Diagnoses, Endometriosis, Education, Intro to Pelvic Floor PT, Men's Health, Pain ScienceJenna Lesoeurpelvic floor physical therapy, pelvic pain, pelvic health education, pelvic floor dysfunction, pelvic floor physical therapy near me, does pelvic floor physical therapy work?, pelvic floor education, pelvic floor exercises, pelvic floor support group, international pelvic pain society, help with pelvic pain, pain with sex, painful orgasm, help painful orgasm, why can't I orgasm?
The Pelvic Floor: Also Known As “The Great Deceiver!” 
The Pelvic Floor: Also Known As “The Great Deceiver!” 

Understand not just what the pelvic floor is but, why it fools so many providers out there.

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About Us, Education, Bladder Health, Diagnoses, Endometriosis, Interstitial Cystitis, Intro to Pelvic Floor PT, Men's Health, Pain With Sex, Pain Science, My First Visit, Pelvic Pain, Pregnancy, Pudendal Neuralgia, Testimonials, Treatments, Vulvodynia/Vestibulodynia, Women's Health, Global Patient ProgramJenna Lesoeurpelvic floor physical therapy, pelvic pain, pelvic health education, pelvic floor dysfunction, pelvic floor physical therapy near me, does pelvic floor physical therapy work?, pelvic floor education, pelvic floor exercises, pelvic floor support group, international pelvic pain society, help with pelvic pain
From Dubai to California | Healing From Pudendal Neuralgia is Possible, No Matter Where You Live
From Dubai to California | Healing From Pudendal Neuralgia is Possible, No Matter Where You Live

If you think that hands-on treatment is the only way you can better, think again.

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Pudendal Neuralgia, Support, Testimonials, Treatments, Diagnoses, Women's Health, Endometriosis, Interstitial Cystitis, Pain With Sex, Pelvic Pain, Surgery, Vulvodynia/Vestibulodynia, Education, Exercises, Intro to Pelvic Floor PT, My First Visit, Online Treatment, Global Patient ProgramJenna Lesoeurpelvic floor physical therapy, pelvic pain, pelvic health education, pelvic floor dysfunction, pelvic floor physical therapy near me, does pelvic floor physical therapy work?, pelvic floor education, pelvic floor exercises, pelvic floor support group, international pelvic pain society, help with pelvic pain, dubai pelvic health, dubai pelvic floor physical therapy, how to heal from pudendal neuralgia, is pudendal neuralgia permanent?, can I heal from pudendal neuralgia?, what is pudendal neuralgia?
Need a Sexual Wellness Coach? We Can Help.
Need a Sexual Wellness Coach? We Can Help.

We are pleased to have Meet Dr. Maha Nasrallah-Babenko, PhD joining the community and available to our patients who can benefit from her expertise as an ACS Certified Sexologist and Relationship and Sexual Wellness Coach.

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Pain With Sex, Intro to Pelvic Floor PT, About Us, Diagnoses, Women's Health, Vulvodynia/Vestibulodynia, Men's HealthJenna Lesoeurpelvic floor physical therapy, pelvic pain, pelvic health education, pelvic floor dysfunction, pelvic floor physical therapy near me, does pelvic floor physical therapy work?, pelvic floor education, pelvic floor exercises, pelvic floor support group, international pelvic pain society, help with pelvic pain
My Favorite Way to Heal at the Soul Level
My Favorite Way to Heal at the Soul Level

If you are anything like me, you often wait too long to do this!

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About Us, Support, Testimonials, Women's Health, Vulvodynia/Vestibulodynia, Treatments, Surgery, Stretching, Pudendal Neuralgia, Pregnancy, Pelvic Pain Superheroes, Pelvic Pain, Pelvic Education Alliance, Pain With Sex, Pain Science, Men's Health, Intro to Pelvic Floor PT, Interstitial Cystitis, Exercises, Endometriosis, Education, Diagnoses, Bladder Health, Athletes, Global Patient ProgramJenna Lesoeurpelvic floor physical therapy, pelvic pain, pelvic health education, pelvic floor dysfunction, pelvic floor physical therapy near me, does pelvic floor physical therapy work?, pelvic floor education, pelvic floor exercises, pelvic floor support group, international pelvic pain society, help with pelvic pain
How to Pinpoint the True Source and Triggers of Your Pain
How to Pinpoint the True Source and Triggers of Your Pain

You might have a morning routine, but have you ever considered your pain routine? The original roots of your pain can be better understood with pain science.

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Intro to Pelvic Floor PT, Education, Diagnoses, Pain With Sex, Pelvic Pain, Support, Women's Health, Men's Health, Pain ScienceJenna Lesoeurpelvic floor physical therapy, pelvic pain, pelvic health education, pelvic floor dysfunction, pelvic floor physical therapy near me, does pelvic floor physical therapy work?, pelvic floor education, pelvic floor exercises, pelvic floor support group, international pelvic pain society, help with pelvic pain, pain science, cortical remapping
Vulvodynia is Not a Diagnosis | Vulvar Pain Causes and Treatment
Vulvodynia is Not a Diagnosis | Vulvar Pain Causes and Treatment

What if I told you that your vulvar pain has been mistreated for the last decade?

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Vulvodynia/Vestibulodynia, Women's Health, Pain With Sex, Diagnoses, Education, Pelvic PainJenna Lesoeurpelvic floor physical therapy, pelvic pain, pelvic health education, pelvic floor dysfunction, pelvic floor physical therapy near me, does pelvic floor physical therapy work?, pelvic floor education, pelvic floor exercises, vulvar pain, vulvodynia, vulvodynia symptoms, treatment for vulvodynia
Are You Making This Mistake While Squatting?
Are You Making This Mistake While Squatting?

Not all squats are created equal.

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Support, About Us, Diagnoses, Intro to Pelvic Floor PT, Treatments, Education, Interstitial Cystitis, Bladder Health, Athletes, Men's Health, Pain With Sex, Pelvic Pain, Pregnancy, Pudendal Neuralgia, Stretching, Women's Health, Exercises, Vulvodynia/VestibulodyniaJenna Lesoeurpelvic floor physical therapy, pelvic pain, pelvic health education, pelvic floor dysfunction, orange county pelvic floor physical therapy pregnancy, pelvic floor physical therapy near me, does pelvic floor physical therapy work?, hypertonic muscles, hypertonicity, hypotonic muscles, incontine, prolap, pelvic floor education, pelvic floor exercises
"I am 100% pain free today and have stayed pain free for over 5 years."
"I am 100% pain free today and have stayed pain free for over 5 years."

You may know it as painful bladder syndrome, IC, or even mistake it for reoccurring urinary tract infections, but there is one thing everyone can agree—Interstitial Cystitis is an often painful and always inconvenient pelvic floor condition.

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Intro to Pelvic Floor PT, Pelvic Pain, Pain With Sex, Support, Women's Health, Treatments, Diagnoses, Bladder Health, Interstitial Cystitis, Testimonials, Men's HealthJenna Lesoeurdoctor of physical therapy, pelvic floor physical therapy, pelvic pain, physical pain help, pain communication, tips for talking to your doctor, how to tell your doctor, how to talk to your doctor about pelvic pain, pelvic floor physical therapy for back pain, pelvic floor PT, how to prepare for pelvic floor physical therapy, medical history, pain levels, pain scale, interstitial cystitis, IC, interstitial cystitis treatment, urinary tract infections, UTI help
From Patient to Pelvic Pain Coach: How Mary Conquered Vestibulodynia, Endometriosis, and IC with Pelvic Floor PT
From Patient to Pelvic Pain Coach: How Mary Conquered Vestibulodynia, Endometriosis, and IC with Pelvic Floor PT

Before starting pelvic floor physical therapy, Mary saw practitioner after practitioner (including over 30 physical therapists) but continued to suffer with pain.

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Diagnoses, Pain With Sex, Pelvic Pain, Pelvic Pain Superheroes, Testimonials, Women's Health, Interstitial Cystitis, Vulvodynia/Vestibulodynia, Endometriosis, Bladder Health, SupportJenna Lesoeurvulvodynia, vulvodynia symptoms, treatment for vulvodynia, interstitial cystitis, pelvic pain coach, pelvic pain awareness, pelvic pain, Vestibulodynia, pelvic floor exercises, pelvic floor physical therapy, endometriosis, healing from endometriosis, healing from IC
In Pain? 4 Things You Really Need to Tell Your Doctor
In Pain? 4 Things You Really Need to Tell Your Doctor

The current method used by medical professionals to express patient pain levels is often relative—learn how you can accurately communicate your unique pain symptoms with your doctor.

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Education, Intro to Pelvic Floor PT, Men's Health, Pelvic Pain, Pain With Sex, Pregnancy, Pudendal Neuralgia, Support, Surgery, Women's Health, Treatments, Diagnoses, Bladder Health, Athletes, Endometriosis, Interstitial Cystitis, Vulvodynia/VestibulodyniaJenna Lesoeurdoctor of physical therapy, pelvic floor physical therapy, pelvic pain, physical pain help, pain communication, tips for talking to your doctor, how to tell your doctor, how to talk to your doctor about pelvic pain, pelvic floor physical therapy for back pain, pelvic floor PT, how to prepare for pelvic floor physical therapy, medical history, pain levels, pain scale
Conquering Pudendal Neuralgia: Brad's Success Story
Conquering Pudendal Neuralgia: Brad's Success Story

When Brad first came to us, he couldn’t sit for even 1 minute due to Pudendal Neuralgia.

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Education, Support, Testimonials, Pudendal Neuralgia, Diagnoses, Men's Health, Pain With Sex, Surgery, Treatments, Pelvic Pain SuperheroesJenna Lesoeurchronic pain, chronic pain professionals, pelvic floor physical therapy, what is pelvic floor physical therapy, pelvic floor treatment, pelvic floor education, pelvic pain aware, pelvic pain awareness, Pelvic Pain, pelvic floor, international pelvic pain society, IPPS, pelvic pain superheroes, UCI pelvic floor, doctor of physical therapy, pelvic pain testimonial, testicular pain, epidydmitis, Pudendal Neuralgia, pudendal nerve, healing from Pudendal Neuralgia
Avoid Surgery with Pelvic Floor Physical Therapy
Avoid Surgery with Pelvic Floor Physical Therapy

“This may seem a little dramatic, but Sarton Physical Therapy has changed my life."

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Education, Support, Testimonials, Pudendal Neuralgia, Diagnoses, Men's Health, Pain With Sex, Surgery, Treatments, Pelvic Pain SuperheroesJenna Lesoeurchronic pain, chronic pain professionals, pelvic floor physical therapy, what is pelvic floor physical therapy, pelvic floor treatment, pelvic floor education, pelvic pain aware, pelvic pain awareness, Pelvic Pain, pelvic floor, international pelvic pain society, IPPS, pelvic pain superheroes, UCI pelvic floor, doctor of physical therapy, pelvic pain testimonial, testicular pain, epidydmitis