Posts in Testimonials
PMDD Treatment Strategies—8 Effective Approaches For My Own Premenstrual Dysphoric Disorder Journey

I have always told my patients that the magic happens when all the pieces of the puzzle fall into place.

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Experiencing Pain with Sex? How We Diagnose This + Other Vaginal Vestibule Issues

Watch as Becky Paulson, PT, DPT walks us through exactly what to expect during a pelvic floor physical therapy appointment for vaginal vestibule-related conditions.

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This Vaginal Vestibule Discovery Changed My Physical Therapy Practice

The vestibule is a structure that most of us don't pay attention to until something happens with it (sounds familiar, right?)⁣⁣

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Healing Pelvic Pain: Why Pacing is an Essential Ingredient

What I have learned from treating thousands of pelvic pain patients over the last 20 years is this: if you ignore your body’s need to find balance in life, your body will talk.

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How Posture Affects the Pelvis | Postural Alignment Healing Plan Results

The challenging part about treating Ryan’s case is that we have to be very careful—when attempting to move the hips back—that we don’t flare the pelvic pain with the incorrect exercises.

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I Went To Africa To Teach Women About Pregnancy And Postpartum Care—Here's What I Learned.

To me, this two week course was way beyond teaching pelvic floor physical therapy - it was truly empowering women to speak up for themselves and each other in the medical community.

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Canadian Patient Takes the Leap of Faith, Trusts Pelvic Pain Experts to Treat Her Pudendal Neuralgia

“I saw numerous pelvic PTs as recommended by my doctors in Vancouver Canada, but none were particularly knowledgeable or comfortable with PN PT.”

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Having Difficulty Reaching Orgasm? You're Not Alone.

What are some of the more common reasons for difficulty with orgasm? Read this post to find out.

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The Pelvic Floor: Also Known As “The Great Deceiver!” 

Understand not just what the pelvic floor is but, why it fools so many providers out there.

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From Dubai to California | Healing From Pudendal Neuralgia is Possible, No Matter Where You Live

If you think that hands-on treatment is the only way you can better, think again.

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Patient From Croatia Travels 6,000 miles to Heal From Pudendal Neuralgia—and Does Just That

“Always trust your instinct even if others tell you it’s all in your head.”

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Understanding Pain Science | Pudendal Neuralgia, Endometriosis, Interstitial Cystitis, Birth Trauma, Vulvodynia & More

What’s filled with brave, badass women who came to share their stories, empower each other, and learned with open hearts and minds about pain science and neuroplasticity from our knowledgeable team member, Dr. Lindsey Liggan, PT, DPT, WCS, PRPC? Our latest Pelvic Floor Friends session, that’s what!

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My Favorite Way to Heal at the Soul Level

If you are anything like me, you often wait too long to do this!

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Do You Have Endometriosis? 8 Surprising Facts About the Invisible Illness

When it comes to navigating endometriosis, knowledge (and pelvic floor physical therapy) is power.

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Looking for the Best Pelvic Floor Physical Therapist Near You? The search Stops Here.

Our previous patients did the research, so you don't have to.

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Discussion: How to Stay Positive with Pelvic Floor Dysfunction

Lift each other up and learn from one another. That’s what pelvic floor friends are for!

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Having Trouble Finding A Pelvic Health Specialist for Men? We've Got You Covered.

Listen to what one of our male patients—who came to us all the way from Canada—has to say.

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How Far Would You Travel to Heal Your Pelvic Floor Dysfunction?

We have treated patients from San Francisco, Seattle, Arizona, Idaho, Wisconsin, Saudi Arabia, France, and Canada. Check out these stories about the trip being worth every mile.

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Pelvic Floor Physical Therapy: Beyond Physical Healing

Your healing plan should be intricate, multi-modal, and unique—customized to YOU.

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Why Does My Tailbone Hurt?

This treatment method might surprise you.

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